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      <image:title>Vegan Burgers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/beet-brined-deviled-eggs</loc>
    <lastmod>2019-02-26T12:02:04-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-04-18_at_3.59.18_PM.png?v=1524081719</image:loc>
      <image:title>Beet-Brined Deviled Eggs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-4</loc>
    <lastmod>2018-04-27T16:05:46-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Web_Image_5bc28805-3251-4841-8c4d-24540b540c89.png?v=1524250658</image:loc>
      <image:title>Week 4</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-5</loc>
    <lastmod>2018-04-27T16:19:04-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Web_Image_f198e103-5d09-4d97-9b51-b8e63bb60785.png?v=1524859513</image:loc>
      <image:title>Week 5</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-2</loc>
    <lastmod>2018-04-27T16:08:49-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Web_Image_64d3fd59-2ca0-4f2c-b8d6-d63193f5712d.png?v=1524859644</image:loc>
      <image:title>Week 3</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-3</loc>
    <lastmod>2018-04-27T16:18:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Web_Image_64754b9c-82ca-4ab1-9184-59abc6cc5134.png?v=1524859907</image:loc>
      <image:title>Week 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-1</loc>
    <lastmod>2018-04-27T16:23:23-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Web_Image_bf4fdd26-ae86-4ee7-a655-f96179d29a94.png?v=1524860581</image:loc>
      <image:title>Week 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pea-radish-and-toasted-pecan-salad</loc>
    <lastmod>2019-02-26T12:02:44-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Pea-Radish-and-Pecan-Salad_2.jpg?v=1525370274</image:loc>
      <image:title>Pea, Radish and Toasted Pecan Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-radishes-with-radish-top-pesto</loc>
    <lastmod>2019-02-26T13:04:09-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_1_Roasted_Radishes_with_Radish_Top_pesto.jpg?v=1525370444</image:loc>
      <image:title>Roasted Radishes with Radish Top Pesto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-6</loc>
    <lastmod>2018-05-07T10:39:42-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons.png?v=1525405820</image:loc>
      <image:title>Week 6</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-7</loc>
    <lastmod>2018-05-18T15:39:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_61956942-fbac-481d-a202-4a55d7ea88d9.png?v=1526069920</image:loc>
      <image:title>Week 7</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-8</loc>
    <lastmod>2018-05-21T12:55:30-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_de5d954e-5e23-4b42-b22d-f2520585309d.png?v=1526671694</image:loc>
      <image:title>Week 8</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sweet-potato-salad</loc>
    <lastmod>2019-02-26T12:03:25-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-05-25_at_10.02.01_AM.png?v=1527257314</image:loc>
      <image:title>Sweet Potato Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-9</loc>
    <lastmod>2018-06-22T14:22:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1.png?v=1527373705</image:loc>
      <image:title>Week 1, 6/5-7</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sumac-chicken-drumsticks-with-herbed-fingerling-potatoes</loc>
    <lastmod>2019-02-26T12:03:43-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-05-28_at_11.37.24_AM.png?v=1527521910</image:loc>
      <image:title>Sumac Chicken Drumsticks with Herbed Fingerling Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/carrot-and-pickled-radish-veggie-pasta</loc>
    <lastmod>2019-02-26T11:49:41-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Carrot_and_Pickled_Radish_Veggie_Pasta_Local_Roots_NYC.jpg?v=1527603488</image:loc>
      <image:title>Carrot and Pickled Radish Veggie &quot;Pasta&quot;</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sauteed-bokchoy</loc>
    <lastmod>2019-02-26T11:49:54-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sauteed_Bokchoy.jpg?v=1527603952</image:loc>
      <image:title>Sautéed Bokchoy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sweet-potato-tempura</loc>
    <lastmod>2019-02-26T12:41:39-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sweet_Potato_Tempura.jpg?v=1527604270</image:loc>
      <image:title>Sweet Potato Tempura</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pan-roasted-turnips-and-greens</loc>
    <lastmod>2019-02-26T13:03:20-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Pan_Roasted_Turnips.jpg?v=1527604761</image:loc>
      <image:title>Pan-Roasted Turnips and Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/orecchiette-with-sausage-and-cabbage</loc>
    <lastmod>2019-02-26T13:28:20-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Orecchiette_grande_654098d7-980a-48e4-badd-4ad24507ecf0.jpg?v=1551205699</image:loc>
      <image:title>Orecchiette with Sausage and Cabbage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mashed-potatoes-and-greens</loc>
    <lastmod>2019-02-26T11:47:49-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/unnamed-2.jpg?v=1527608205</image:loc>
      <image:title>Mashed Potatoes and Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-bone-in-leg-of-lamb</loc>
    <lastmod>2019-02-26T13:26:38-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/lamb.jpg?v=1551205598</image:loc>
      <image:title>Roasted Bone-In Leg of Lamb</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spicy-lamb-baba-ghanoush-pizza</loc>
    <lastmod>2019-02-26T11:48:34-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4337.PNG?v=1527612823</image:loc>
      <image:title>Spicy Lamb Baba Ghanoush Pizza</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/miso-grilled-eggplant-and-snap-pea-soba-noodles</loc>
    <lastmod>2019-02-26T12:13:17-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_8774.jpg?v=1527613870</image:loc>
      <image:title>Miso Grilled Eggplant and Snap Pea Soba Noodles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/2-ingredient-green-beans</loc>
    <lastmod>2019-02-26T11:45:51-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/unnamed-2_7764901b-0648-4c1f-b0f7-f28b6e1f1453.jpg?v=1527614467</image:loc>
      <image:title>2-Ingredient Green Beans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sweet-potato-hash-with-turkey-and-fried-egg</loc>
    <lastmod>2019-02-26T11:46:32-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/unnamed-3.jpg?v=1527615023</image:loc>
      <image:title>Sweet Potato Hash with Turkey and Fried Egg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/grilled-simple-chimichurri-marinated-skirt-steak</loc>
    <lastmod>2019-02-26T12:04:04-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/unnamed-4.jpg?v=1527618580</image:loc>
      <image:title>Grilled Simple Chimichurri Marinated Skirt Steak</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sabus-purple-kale-salad</loc>
    <lastmod>2019-02-26T11:46:15-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/unnamed-6.jpg?v=1527619948</image:loc>
      <image:title>Sabu&apos;s Purple Kale Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-beets-with-beet-and-radish-greens</loc>
    <lastmod>2019-02-26T11:49:06-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Local_Roots_NYC_Roasted_Beets_and_Root_Greens_with_Bok_Choy_2.jpg?v=1527620857</image:loc>
      <image:title>Roasted Beets with Beet and Radish Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/leak-and-potato-frittata</loc>
    <lastmod>2019-02-26T11:59:55-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4343.jpg?v=1527622541</image:loc>
      <image:title>Leek and Potato Frittata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-10</loc>
    <lastmod>2018-06-22T14:21:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_a7b93a34-6200-4243-9bc9-9059ef46ac49.png?v=1528382850</image:loc>
      <image:title>Week 2, 6/12-14</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/living-zero-waste-in-nyc</loc>
    <lastmod>2019-02-26T13:00:37-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_0822_73906352-35d8-496f-a7ea-88277b81543c.JPG?v=1528310839</image:loc>
      <image:title>Living With Zero Waste in NYC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/an-anthony-bourdain-tribute</loc>
    <lastmod>2018-06-11T12:57:43-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Bourdain-in-Vietnam_7f38ea83-e241-4791-b78d-aeae2ffbee4c.jpg?v=1528723596</image:loc>
      <image:title>An Anthony Bourdain Tribute</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/koren-fried-chicken</loc>
    <lastmod>2019-02-26T12:05:19-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-06-08_at_11.13.16_AM.png?v=1528470946</image:loc>
      <image:title>Korean Fried Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/10-ways-to-use-eggshells</loc>
    <lastmod>2018-06-15T11:14:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-06-15_at_11.07.08_AM.png?v=1529075608</image:loc>
      <image:title>10 Ways to Use Eggshells</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-3-summer-18</loc>
    <lastmod>2018-06-18T10:10:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2.png?v=1529082620</image:loc>
      <image:title>Week 3, 6/19-21</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-4-6-26-6-28</loc>
    <lastmod>2018-06-22T14:27:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_3100ad74-ca7a-4218-a351-e25bdfc4a5ea.png?v=1529688309</image:loc>
      <image:title>Week 4, 6/26-28</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/local-roots-summer-party</loc>
    <lastmod>2019-02-01T13:15:51-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-06-25_at_2.48.34_PM.png?v=1529952633</image:loc>
      <image:title>Local Roots Summer Party!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-5-7-3-6</loc>
    <lastmod>2018-06-29T13:16:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_6b7dcbbd-2b00-4f01-8f2e-bdbb31ca5dc5.png?v=1530292612</image:loc>
      <image:title>Week 5, 7/3-6</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/agtech-july-rooftop-party</loc>
    <lastmod>2019-02-01T13:14:34-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-07-05_at_11.29.01_AM.png?v=1530804694</image:loc>
      <image:title>AgTech July Rooftop Party</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/rooftop-yoga</loc>
    <lastmod>2019-02-01T13:14:46-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-06-29_at_1.24.22_PM.png?v=1530805193</image:loc>
      <image:title>Rooftop Yoga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/claire</loc>
    <lastmod>2019-02-26T13:34:06-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_1_Quinoa_Salad_grande_0c7bf4e4-f866-4458-8ffd-d4cd9116d0b8.jpg?v=1551206046</image:loc>
      <image:title>Quinoa Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/claire-2</loc>
    <lastmod>2019-02-26T12:06:04-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-07-05_at_11.54.19_AM.png?v=1530806744</image:loc>
      <image:title>Garlic Scape Pizza</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/claire-3</loc>
    <lastmod>2019-02-26T12:10:13-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-07-05_at_12.09.59_PM.png?v=1530807129</image:loc>
      <image:title>Whole Roasted Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/claire-4</loc>
    <lastmod>2019-02-26T12:08:33-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-07-05_at_12.07.30_PM.png?v=1530806981</image:loc>
      <image:title>Cold Cabbage Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-6-7-10-12</loc>
    <lastmod>2018-07-06T16:16:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_fb58b1f9-f724-4005-abb0-b763e69488af.png?v=1530812043</image:loc>
      <image:title>Week 6, 7/10-12</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/jenn-1-sauteed-tatsoi</loc>
    <lastmod>2019-02-26T12:05:01-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_2247.JPG?v=1530813003</image:loc>
      <image:title>Sautéed Tatsoi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/arugula-antipasti</loc>
    <lastmod>2019-02-26T12:07:17-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-07-05_at_1.51.29_PM.png?v=1530813237</image:loc>
      <image:title>Arugula Antipasti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sweet-potato-salad-with-bacon-chipotle-peppers</loc>
    <lastmod>2019-02-26T12:06:52-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-07-05_at_2.18.11_PM.png?v=1530814876</image:loc>
      <image:title>Sweet Potato Salad with Bacon &amp; Chipotle Peppers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-7-6-17-19</loc>
    <lastmod>2018-07-13T14:16:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_f1381712-9c60-42cd-8fa4-67177f488be4.png?v=1531505733</image:loc>
      <image:title>Week 7, 6/17-19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-8-7</loc>
    <lastmod>2018-07-24T14:12:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_6f8fb90b-ecd3-4d1b-8363-8dd26a902a2b.png?v=1532100300</image:loc>
      <image:title>Week 8, 7/24-26</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-9-7-31-8-2</loc>
    <lastmod>2018-07-27T15:35:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_eb48e0f8-583a-42fd-bd28-765a27327c87.png?v=1532719960</image:loc>
      <image:title>Week 9, 7/31-8/2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/thank-you-from-puerto-rico</loc>
    <lastmod>2018-07-27T16:47:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/VB_QKB_2_COLOR.jpg?v=1532724430</image:loc>
      <image:title>Thank You from Puerto Rico</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-10-8-7-9</loc>
    <lastmod>2018-08-03T13:02:23-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_1efab116-5618-4d57-a864-fdb6e46fb605.png?v=1533315743</image:loc>
      <image:title>Week 10, 8/7-9</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/bread-butter-pickles</loc>
    <lastmod>2019-02-26T12:10:35-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-08-06_at_12.11.28_PM.png?v=1533571975</image:loc>
      <image:title>Bread &amp; Butter Pickles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pattypan-squash-chips</loc>
    <lastmod>2019-02-26T12:11:03-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/zB7tRHAw.jpg?v=1533583378</image:loc>
      <image:title>Pattypan Squash Chips</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/confetti-egg-salad</loc>
    <lastmod>2019-02-26T12:11:36-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-08-07_at_9.51.17_AM.png?v=1533649945</image:loc>
      <image:title>Confetti Egg Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/kfc-kale-chips</loc>
    <lastmod>2019-01-25T13:52:01-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-08-07_at_9.53.55_AM.png?v=1533650089</image:loc>
      <image:title>KFC Kale Chips</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/prosciutto-egg</loc>
    <lastmod>2019-02-26T12:12:10-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-08-07_at_9.58.54_AM.png?v=1533650403</image:loc>
      <image:title>Prosciutto Egg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/radish-fennel-snap-pea-salad</loc>
    <lastmod>2019-02-26T12:12:46-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-08-07_at_10.09.04_AM.png?v=1533651158</image:loc>
      <image:title>Radish, Fennel, &amp; Snap Pea Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sauteed-hakurei-turnips-garlic-scapes</loc>
    <lastmod>2019-02-26T13:07:15-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-08-07_at_10.15.28_AM.png?v=1533651429</image:loc>
      <image:title>Sautéed Hakurei Turnips &amp; Garlic Scapes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/romaine-with-radishes-blue-cheese-dressing</loc>
    <lastmod>2019-02-26T12:07:52-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-08-07_at_10.20.53_AM.png?v=1533651692</image:loc>
      <image:title>Romaine with Radishes &amp; Blue Cheese Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/golden-beet-fava-bean-salad</loc>
    <lastmod>2019-02-26T12:14:51-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-08-07_at_10.28.27_AM.png?v=1533652464</image:loc>
      <image:title>Golden Beet &amp; Fava Bean Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/chilled-beet-cucumber-soup</loc>
    <lastmod>2019-02-26T12:15:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-08-06_at_2.54.23_PM.png?v=1533652565</image:loc>
      <image:title>Chilled Beet &amp; Cucumber Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-11-8-14-16</loc>
    <lastmod>2018-08-10T15:38:56-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_fbe95f9d-a023-46a8-a8f1-a0e325344401.png?v=1533917106</image:loc>
      <image:title>Week 11, 8/14-16</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-12-8-21-23</loc>
    <lastmod>2018-08-17T15:13:17-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_df766168-dfdf-4376-81dc-a6bfe6f2e233.png?v=1534533169</image:loc>
      <image:title>Week 12, 8/21-23</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-1-9-4-6</loc>
    <lastmod>2018-08-30T15:42:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_8a273609-16e7-497f-84f5-a8cd54ed5150.png?v=1535658083</image:loc>
      <image:title>Week 1, 9/4-6</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/firework-potato-salad</loc>
    <lastmod>2019-02-26T12:15:46-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-09-02_at_7.47.34_PM.png?v=1535932143</image:loc>
      <image:title>Firework Potato Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sumacin-me-crazy-pattypan-chips</loc>
    <lastmod>2019-02-26T12:16:31-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-09-02_at_8.06.25_PM.png?v=1535933249</image:loc>
      <image:title>Sweet Potato Egg Salad with Bacon and Chipotle Peppers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/potato-shishito-fritters</loc>
    <lastmod>2019-02-26T12:17:11-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DSC_0227_2.jpg?v=1536008129</image:loc>
      <image:title>Potato Shishito Fritters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-2-9-11-13</loc>
    <lastmod>2018-09-07T13:48:23-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_06ff2a70-2963-4219-b518-a9520b032e21.png?v=1536342503</image:loc>
      <image:title>Week 2, 9/11-13</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/blistered-shishito-peppers-with-cheats-aioli</loc>
    <lastmod>2019-02-26T12:18:26-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Blistered_Shishito_Peppers_with_Cheat_s_Aioli_SQUARE.jpg?v=1536611651</image:loc>
      <image:title>Blistered Shishito Peppers with Cheat&apos;s Aioli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/how-to-prepare-maple-sausage</loc>
    <lastmod>2019-02-26T13:25:21-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/sausage.jpg?v=1551205521</image:loc>
      <image:title>How to Prepare Maple Sausage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/maple-sausage-breakfast-sandwiches</loc>
    <lastmod>2019-02-26T13:25:32-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/bfast_sand.jpg?v=1551205532</image:loc>
      <image:title>Maple Sausage Breakfast Sandwiches</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-delicata-squash-salad</loc>
    <lastmod>2019-02-26T12:18:49-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/square.jpg?v=1536797551</image:loc>
      <image:title>Roasted Delicata Squash Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/local-roots-tasting-event</loc>
    <lastmod>2019-02-01T13:15:24-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-09-26_at_10.31.36_AM.png?v=1537972330</image:loc>
      <image:title>Local Roots Tasting and Happy Hour</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-3-9-18-20</loc>
    <lastmod>2018-09-14T12:38:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/sharelist_seasons_50f71d95-a2af-4fca-a21c-a9629d4c8934.png?v=1536943008</image:loc>
      <image:title>Week 3, 9/18-20</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/green-bean-and-peach-salad</loc>
    <lastmod>2019-02-26T12:19:27-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-09-16_at_3.42.58_PM.png?v=1537127119</image:loc>
      <image:title>Green Bean and Peach Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mac-and-cheese-with-caramelized-shallots</loc>
    <lastmod>2019-02-26T12:21:48-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Mac_and_Cheese_Square.jpg?v=1537284153</image:loc>
      <image:title>Mac and Cheese with Caramelized Shallots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/garlic-seed-crusted-green-beans</loc>
    <lastmod>2019-02-26T12:46:46-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DSC_0295_2.jpg?v=1537399282</image:loc>
      <image:title>Garlic &amp; Seed Crusted Green Beans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/how-to-prepare-pork-chops</loc>
    <lastmod>2019-02-26T12:46:22-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_9128_2d708456-da90-4cc6-a2bf-c32158feb4af.JPG?v=1537465688</image:loc>
      <image:title>How to Prepare Pork Chops</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/radish-shishito-frittata</loc>
    <lastmod>2019-02-26T11:40:02-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/frittata.jpg?v=1537465798</image:loc>
      <image:title>Radish &amp; Shishito Frittata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/delicata-squash-boats-with-turkey-chili</loc>
    <lastmod>2019-02-26T11:40:47-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/squash_boats_square_copy.jpeg?v=1537466488</image:loc>
      <image:title>Delicata Squash Boats with Turkey Chili</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/hazelnut-pork-chops</loc>
    <lastmod>2019-02-26T12:46:04-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_9176.JPG?v=1537474328</image:loc>
      <image:title>Hazelnut Pork Chops</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-4-9-25-27</loc>
    <lastmod>2018-09-21T11:45:12-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall.png?v=1537544712</image:loc>
      <image:title>Week 4, 9/25-27</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/in-the-news-interview-on-slow-food-usa</loc>
    <lastmod>2018-09-23T11:05:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-09-23_at_11.05.07_AM.png?v=1537715151</image:loc>
      <image:title>In the news: Interview on Slow Food USA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/on-the-air-with-heritage-radio</loc>
    <lastmod>2018-09-23T11:08:54-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-09-23_at_11.08.00_AM.png?v=1537715334</image:loc>
      <image:title>On The Air With Heritage Radio</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/produce-spotlight-swiss-chard</loc>
    <lastmod>2018-09-23T13:43:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Swiss_Chard_Web_Square.jpg?v=1537724594</image:loc>
      <image:title>Produce Spotlight: Swiss Chard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sustainable-cooking-tip-make-veggie-broth</loc>
    <lastmod>2020-03-02T10:27:43-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Environment_Marketing_Stories_Newsletter-2.png?v=1537731030</image:loc>
      <image:title>Sustainable Cooking Tip: Make Veggie Broth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/zero-waste-kabocha-squash-watermelon-radishes</loc>
    <lastmod>2019-02-26T11:41:26-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/LR_squash_week_3.jpeg?v=1538053216</image:loc>
      <image:title>Zero Waste Kabocha Squash &amp; Watermelon Radishes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/creamy-carrot-potato-noodles-1</loc>
    <lastmod>2019-02-26T11:39:38-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DSC_0307.jpg?v=1538058783</image:loc>
      <image:title>Creamy Carrot Potato Noodles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-5-10-2-4</loc>
    <lastmod>2018-10-03T12:24:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall_344115ae-0c66-452f-a228-665ed470de03.png?v=1538142817</image:loc>
      <image:title>Week 5, 10/2-4</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/how-to-prepare-sausage-coils</loc>
    <lastmod>2019-02-26T12:45:34-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/coil_sausage_cropped.jpg?v=1538529374</image:loc>
      <image:title>How to Prepare Sausage Coils</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/gnocchi-with-broccoli-rabe</loc>
    <lastmod>2019-02-26T12:23:17-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/square_gnocchi.jpeg?v=1538574467</image:loc>
      <image:title>Gnocchi with Broccoli Rabe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-beet-and-carrot-soup-with-greens</loc>
    <lastmod>2019-02-26T12:24:25-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_4_-_Roasted_Beet_and_Carrot_Soup_with_Greens.jpg?v=1538583917</image:loc>
      <image:title>Roasted Beet and Carrot Soup with Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-6-10-9-11</loc>
    <lastmod>2018-10-05T11:47:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/sharelist_seasons_63206243-4842-48cb-b6f0-435bb4ca7cb5.png?v=1538667444</image:loc>
      <image:title>Week 6, 10/9-11</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crunchy-collard-green-wraps</loc>
    <lastmod>2019-02-26T13:28:11-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/wraps.jpg?v=1551205691</image:loc>
      <image:title>Crunchy Collard Green Wraps</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/beef-and-honeynut-squash-stew-with-gremolata</loc>
    <lastmod>2019-02-26T12:24:54-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_2666.jpeg?v=1539298184</image:loc>
      <image:title>Beef and Honeynut Squash Stew with Gremolata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tangy-roasted-eggplant-salad</loc>
    <lastmod>2019-02-26T12:25:34-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DSC_0090_2.jpg?v=1539298835</image:loc>
      <image:title>Tangy Roasted Eggplant Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-7-10-16-18</loc>
    <lastmod>2018-10-12T10:23:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/sharelist_seasons_8d498551-4e38-4e35-ae73-d486d8ae567e.png?v=1539354227</image:loc>
      <image:title>Week 7, 10/16-18</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/10-28-farm-trip-to-wilklow-orchards</loc>
    <lastmod>2019-02-01T13:16:07-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-10-15_at_11.57.23_AM.png?v=1539619100</image:loc>
      <image:title>Farm Trip To Wilklow Orchards</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/vegetarian-shepherds-pie</loc>
    <lastmod>2019-02-26T13:29:26-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/vegetarian_shepherds_pie_grande_f714c159-cc41-436e-91ce-94287d2da114.jpg?v=1551205744</image:loc>
      <image:title>Vegetarian Shepherds Pie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/how-to-prepare-pork-belly</loc>
    <lastmod>2019-02-26T13:27:27-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/pbelly.jpg?v=1551205647</image:loc>
      <image:title>How to Prepare Pork Belly</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/how-to-prepare-pork-shoulder</loc>
    <lastmod>2019-02-26T13:27:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/pshoulder.jpg?v=1551205636</image:loc>
      <image:title>How to Prepare Pork Shoulder</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/the-truth-about-turkeys</loc>
    <lastmod>2018-10-19T10:41:28-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-10-17_at_9.20.07_AM.png?v=1539782466</image:loc>
      <image:title>The Truth About Turkeys</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/meet-your-thanksgiving-farmer-quattros</loc>
    <lastmod>2018-10-17T09:58:26-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-10-17_at_9.57.45_AM.png?v=1539784706</image:loc>
      <image:title>Meet Your Thanksgiving Farmer: Quattros</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/gluten-free-carrot-and-cheddar-fritters</loc>
    <lastmod>2019-02-26T12:27:57-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_26f8.jpeg?v=1539792756</image:loc>
      <image:title>Gluten-Free Carrot and Cheddar Fritters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/fall-squash-and-berry-salad</loc>
    <lastmod>2019-02-26T12:28:27-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DSC_0123.jpg?v=1539828712</image:loc>
      <image:title>Hearty Fall Squash and Berry Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/3-cheese-eggplant-pasta</loc>
    <lastmod>2019-02-26T13:33:41-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/cheesy_eggplant_pasta_grande_61969fd6-6687-4faf-ac58-8978c0a2448d.jpg?v=1551206021</image:loc>
      <image:title>3 Cheese Eggplant Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-8-10-23-25</loc>
    <lastmod>2018-10-19T13:07:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/sharelist_seasons_5d59608d-ddcf-4da5-9140-67eb40931cc8.png?v=1539968871</image:loc>
      <image:title>Week 8, 10/23-25</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/escarole-butternut-turnip-soup</loc>
    <lastmod>2019-02-26T13:33:50-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/white_bean_escarole_soup_grande_c1754525-9c8e-440b-b793-248422fbd6fa.jpg?v=1551206030</image:loc>
      <image:title>Escarole Butternut &amp; Turnip Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-8-10-30-11-1</loc>
    <lastmod>2018-10-26T12:05:50-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-10-26_at_12.04.56_PM.png?v=1540569918</image:loc>
      <image:title>Week 9, 10/30-11/1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sweet-potato-parsnip-and-turnip-latkes</loc>
    <lastmod>2019-02-26T12:30:24-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-10-26_at_1.27.05_PM.png?v=1540574887</image:loc>
      <image:title>Sweet Potato, Parsnip, and Turnip Latkes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/the-best-vegetable-and-fruit-halloween-costumes</loc>
    <lastmod>2018-10-31T11:21:08-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-10-27_at_6.59.24_PM.png?v=1540681209</image:loc>
      <image:title>The Best Vegetable and Fruit Halloween Costumes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/zero-waste-thanksgiving-stuffing-1</loc>
    <lastmod>2018-11-01T11:03:28-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-10-31_at_11.15.37_AM_a6668b4b-589d-4617-996e-75d24d0042f9.png?v=1540999025</image:loc>
      <image:title>Zero Waste Thanksgiving Stuffing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/green-hash-eggs-skillet</loc>
    <lastmod>2019-02-26T13:30:50-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/green_hash_eggs_grande_62e1f31a-dce4-4d74-b180-56e16f444de0.jpg?v=1551205850</image:loc>
      <image:title>Green Hash &amp; Eggs Skillet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/seasonal-sweet-potato-veggie-burgers</loc>
    <lastmod>2019-02-26T13:26:03-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/veg_burger.jpg?v=1551205563</image:loc>
      <image:title>Seasonal Sweet Potato Veggie Burgers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-10-11-6-8</loc>
    <lastmod>2018-11-02T11:39:23-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-10-26_at_12.04.56_PM_1301d464-b24d-4bc0-bca3-5ae31b41c925.png?v=1541173163</image:loc>
      <image:title>Week 10, 11/6-8</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cider-braised-turkey-with-butter-roasted-breasts</loc>
    <lastmod>2019-02-26T12:32:15-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_287d.jpeg?v=1541263857</image:loc>
      <image:title>Cider-Braised Turkey with Butter Roasted Breasts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/apple-and-herb-dressing</loc>
    <lastmod>2019-02-26T12:32:28-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_2883.jpeg?v=1541265852</image:loc>
      <image:title>Apple and Herb Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/leftover-turkey-curry-ramen</loc>
    <lastmod>2019-11-27T09:55:15-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1595.JPG?v=1541276270</image:loc>
      <image:title>Leftover Turkey Curry Ramen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-winter-squash-with-candied-maple-pecans</loc>
    <lastmod>2019-02-26T12:33:11-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_2899.jpeg?v=1541327036</image:loc>
      <image:title>Roasted Winter Squash with Candied Maple Pecans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/savoy-cabbage-pizza-with-bacon-and-smoked-mozzarella</loc>
    <lastmod>2019-02-26T12:33:48-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_28ad.jpeg?v=1541341469</image:loc>
      <image:title>Savoy Cabbage Pizza with Bacon and Smoked Mozzarella</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/zerowasted-brunch-party-fight-food-waste</loc>
    <lastmod>2019-02-01T13:16:21-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/ZeroWasted_Brunch_Square.png?v=1541436528</image:loc>
      <image:title>#ZeroWasted Brunch Party: Fight Food Waste</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mixed-vegetable-curry-dumplings</loc>
    <lastmod>2019-02-26T12:34:39-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DSC_0247.jpeg?v=1541638144</image:loc>
      <image:title>Mixed Vegetable Curry Dumplings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-11-11-13-15</loc>
    <lastmod>2018-11-09T09:42:09-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-10-26_at_12.04.56_PM_648665d5-870d-4084-a6ad-4189543d22bf.png?v=1541774475</image:loc>
      <image:title>Week 11, 11/13-15</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/how-to-prepare-bacon</loc>
    <lastmod>2019-02-26T12:42:19-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_0818.JPG?v=1541962882</image:loc>
      <image:title>How to Prepare Bacon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mushroom-and-steel-cut-oats-gratin</loc>
    <lastmod>2019-01-25T11:20:18-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_297c.jpeg?v=1542129040</image:loc>
      <image:title>Mushroom and Steel Cut Oats Gratin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/open-house-alert-bring-friends-to-your-lr-market</loc>
    <lastmod>2019-02-01T13:16:30-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-11-14_at_3.01.37_PM.png?v=1542227676</image:loc>
      <image:title>Open House Alert: Bring Friends to Your Market this November!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cheesy-potato-cakes</loc>
    <lastmod>2019-02-26T12:35:42-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DSC_0266_2.jpeg?v=1542377594</image:loc>
      <image:title>Cheesy Potato Cakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/no-markets-week-of-thanksgiving</loc>
    <lastmod>2018-11-19T12:58:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-11-19_at_12.08.11_PM.png?v=1542647320</image:loc>
      <image:title>No markets week of Thanksgiving</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-12-11-27-29</loc>
    <lastmod>2018-11-23T12:53:33-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_e03590e2-f0e7-4df4-b557-e7a593534555.png?v=1542995613</image:loc>
      <image:title>Week 12, 11/27-29</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/experience-the-local-roots-flavor</loc>
    <lastmod>2019-02-01T13:13:59-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/14.png?v=1542997217</image:loc>
      <image:title>Experience The Local Roots Flavor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cheesy-potato-soup</loc>
    <lastmod>2019-02-26T13:28:55-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/cheesy_potato_soup_grande_7f9124d2-b3df-4516-a4c7-f7951a01c5bd.jpg?v=1551205735</image:loc>
      <image:title>Cheesy Potato Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-vegetable-bowl</loc>
    <lastmod>2019-02-26T12:37:02-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DSC_0280.jpeg?v=1543526451</image:loc>
      <image:title>Roasted Vegetable Bowl</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/hassleback-squash</loc>
    <lastmod>2019-02-26T12:41:55-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-12-04_at_4.52.24_PM.png?v=1543960371</image:loc>
      <image:title>Hassleback Squash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/epic-christmas-recipes</loc>
    <lastmod>2019-02-26T13:24:50-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/xmas.jpg?v=1551205490</image:loc>
      <image:title>Epic Christmas Recipes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/3-articles-that-will-make-you-want-to-know-your-food</loc>
    <lastmod>2018-12-14T12:27:34-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-12-14_at_11.26.30_AM.png?v=1544808454</image:loc>
      <image:title>3 Articles That Will Make You Want to Know Your Food</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/food-news-to-make-you-swoon</loc>
    <lastmod>2018-12-14T12:39:02-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-12-14_at_11.36.39_AM.png?v=1544809141</image:loc>
      <image:title>Food News To Make You Swoon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/already-delicious</loc>
    <lastmod>2018-12-26T12:20:00-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2018-12-26_at_12.19.30_PM.png?v=1545844800</image:loc>
      <image:title>Already Delicious</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lamb-patties-with-rosemary-butter-and-plums</loc>
    <lastmod>2019-02-26T12:40:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/cooked_lamb_Sq.jpg?v=1546110586</image:loc>
      <image:title>Lamb Patties with Rosemary Butter and Plums</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/celeriac-and-cabbage-soup-with-sausage</loc>
    <lastmod>2019-02-26T12:39:51-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/cabbageceleriacsoup4.jpg?v=1546611786</image:loc>
      <image:title>Celeriac and Cabbage Soup With Sausage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/cooking-workshop-japanese-egg-custard</loc>
    <lastmod>2019-02-01T13:13:24-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Chawanmushi-2_1.jpg?v=1546612561</image:loc>
      <image:title>Cooking Workshop: Japanese Egg Custard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-1-1-8-1-10</loc>
    <lastmod>2019-01-05T10:59:48-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_82df960b-7c84-4629-9da3-808bc8b12a1b.png?v=1546703988</image:loc>
      <image:title>Week 1, 1/8-1/10</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/bacon-wrapped-garden-dog</loc>
    <lastmod>2019-02-26T12:39:18-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1033_square.jpeg?v=1546909143</image:loc>
      <image:title>Bacon Wrapped Garden Dog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/winter-squash-and-wild-mushroom-curry</loc>
    <lastmod>2019-02-26T12:38:36-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/01KITCHEN2-articleLarge_square.jpeg?v=1547223200</image:loc>
      <image:title>Winter Squash and Wild Mushroom Curry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-2-1-15-1-17</loc>
    <lastmod>2019-01-11T13:56:06-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_73c2d0cd-d031-40cd-96e9-ddbef03be529.png?v=1547232966</image:loc>
      <image:title>Week 2, 1/15-1/17</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shaved-radish-and-brussels-sprouts-salad</loc>
    <lastmod>2019-02-26T12:38:10-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Shaved_Radish_and_Brussels_Sprout_Salad_By_Claiborne_Milde.jpg?v=1547238001</image:loc>
      <image:title>Shaved Radish and Brussels Sprouts Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/how-to-organize-your-fridge</loc>
    <lastmod>2019-01-29T12:19:51-05:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-3-1-22-24</loc>
    <lastmod>2019-01-18T12:22:28-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2221853a-f879-43f4-a319-f39f30e615a1.png?v=1547832148</image:loc>
      <image:title>Week 3, 1/22-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crispy-miso-braised-pork-belly-burdock-salad</loc>
    <lastmod>2019-02-26T12:37:41-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/square_mizuna.jpg?v=1547833409</image:loc>
      <image:title>Crispy Miso-Braised Pork Belly &amp; Burdock Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/egg-sposed-what-do-your-egg-labels-really-mean</loc>
    <lastmod>2019-01-24T11:52:46-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DSC05361_square.jpeg?v=1548184315</image:loc>
      <image:title>Egg-sposed: What do your egg labels really mean?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/chawanmushi</loc>
    <lastmod>2019-02-26T12:37:24-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-01-22_at_1.58.26_PM.png?v=1548183576</image:loc>
      <image:title>Chawanmushi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-4-1-29-131</loc>
    <lastmod>2019-01-25T14:21:39-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_49dde5d0-e79f-46ae-8b47-e14d2d9996bd.png?v=1548444078</image:loc>
      <image:title>Week 4, 1/29-1/31</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/screening-party-local-roots-nyc-on-viceland</loc>
    <lastmod>2019-03-11T22:41:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Viceland_Screening_Party_Social_Promo.png?v=1548774688</image:loc>
      <image:title>Screening Party</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/wilklow-orchards</loc>
    <lastmod>2020-08-20T16:32:05-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DSC05307.JPG?v=1567888142</image:loc>
      <image:title>Wilklow Orchards</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/community-pot-luck-dispatch-from-the-border</loc>
    <lastmod>2019-03-11T22:40:36-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-01-30_at_12.43.31_PM.png?v=1548870339</image:loc>
      <image:title>Community Pot Luck: Dispatch From The Border</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/dumpling-making-party</loc>
    <lastmod>2019-03-11T22:39:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-01-30_at_12.53.50_PM.png?v=1548871046</image:loc>
      <image:title>Dumpling Making Party</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-5-2-5-7</loc>
    <lastmod>2019-02-01T10:32:03-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_4bd97769-56fb-447f-bb77-d1a16364b9bd.png?v=1549035123</image:loc>
      <image:title>Week 5, 2/5-7</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/barbecue-carrots-turnips-with-yogurt-pecans</loc>
    <lastmod>2019-02-26T13:02:57-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/barbecue-carrots-with-yogurt-and-pecans.jpg?v=1549039025</image:loc>
      <image:title>Barbecue Carrots &amp; Turnips with Yogurt &amp; Pecans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/events/past-events</loc>
    <lastmod>2019-02-01T13:27:13-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Past_events.png?v=1549045610</image:loc>
      <image:title>Past Events</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/events/bring-a-pickle-party-at-your-apt-or-office</loc>
    <lastmod>2019-02-01T14:14:30-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Past_events-3.png?v=1549048152</image:loc>
      <image:title>Bring A Pickle Party At Your Apt or Office</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-cauliflower-and-oyster-mushrooms-with-cilantro-chutney</loc>
    <lastmod>2019-02-26T11:37:33-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_0771_256f18f3-8739-42b5-a5ca-0c57a079fa06.JPG?v=1549298410</image:loc>
      <image:title>Roasted Cauliflower and Oyster Mushrooms with Cilantro Chutney</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tea-eggs</loc>
    <lastmod>2021-02-10T21:44:36-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Tea_eggs_square.jpg?v=1549302228</image:loc>
      <image:title>Tea Eggs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/produce-spotlight-black-radish</loc>
    <lastmod>2019-02-11T14:56:49-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Black_Radish_Square.JPG?v=1549915009</image:loc>
      <image:title>Produce Spotlight: Black Radish</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/curried-sweet-potato-and-celeriac-soup</loc>
    <lastmod>2019-02-26T11:36:31-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/square_soup.jpg?v=1549548685</image:loc>
      <image:title>Curried Sweet Potato and Celeriac Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/winter-slaw</loc>
    <lastmod>2019-02-26T11:36:15-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/slaw_square.jpeg?v=1549548909</image:loc>
      <image:title>Winter Slaw</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/burdock-leek-gratin</loc>
    <lastmod>2019-02-26T11:35:20-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/gratin_square.jpeg?v=1549549120</image:loc>
      <image:title>Burdock &amp; Leek Gratin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/chickpea-scallion-pancakes-with-sumac-root-veg</loc>
    <lastmod>2019-02-26T11:34:56-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/pancakes_square.jpeg?v=1549549387</image:loc>
      <image:title>Chickpea &amp; Scallion Pancakes with Sumac Root Veg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lentil-and-potato-stew</loc>
    <lastmod>2019-02-26T11:32:36-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/stew_square.jpeg?v=1549648462</image:loc>
      <image:title>Lentil and Potato Stew</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-6-2-12-14</loc>
    <lastmod>2019-02-10T09:21:56-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_f7d619cc-c877-43a9-ba1e-80506cadeed0.png?v=1549808499</image:loc>
      <image:title>Week 6, 2/12-14</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/chicken-butchery</loc>
    <lastmod>2019-03-11T22:39:56-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/2019_Events_Square_Flyer-3.png?v=1549987411</image:loc>
      <image:title>Chicken Butchery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/tips-and-tricks-for-weeknight-meal-planning</loc>
    <lastmod>2020-02-19T13:15:33-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/A96CF648-1019-471D-8885-AECCF8A48C86.JPG?v=1582135153</image:loc>
      <image:title>Tips and Tricks for Weeknight Meal Planning</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rice-noodle-veggie-bowls</loc>
    <lastmod>2019-02-26T12:59:30-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-02-12_at_11.26.35_AM.png?v=1549988859</image:loc>
      <image:title>Rice Noodle Veggie Bowls</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/burdock-root-gratin</loc>
    <lastmod>2019-02-18T12:25:04-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-02-13_at_1.12.05_PM.png?v=1550081613</image:loc>
      <image:title>Burdock Root Gratin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/potato-turnip-leek-soup-with-radish-onion-salad</loc>
    <lastmod>2019-02-26T11:31:09-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/soup_square.jpg?v=1550176472</image:loc>
      <image:title>Potato, Turnip, Leek Soup with Radish &amp; Onion Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-7-2-19-21</loc>
    <lastmod>2019-02-15T10:01:34-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_a61c0980-b7a3-41d4-b734-bea2f082c0f9.png?v=1550242894</image:loc>
      <image:title>Week 7, 2/19-21</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/women-in-food-panel</loc>
    <lastmod>2019-04-09T17:41:50-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/SpeakerSeries_ROOT-TO-PLATE-IG-01.png?v=1550368577</image:loc>
      <image:title>Women in Food Panel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lions-mane-crab-cakes</loc>
    <lastmod>2019-02-26T13:24:22-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/lionsmane.jpg?v=1551205462</image:loc>
      <image:title>Lion&apos;s Mane &quot;Crab&quot; Cakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/how-to-start-composting-in-a-tiny-nyc-apartment</loc>
    <lastmod>2019-02-19T12:46:23-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/COMPOST.jpeg?v=1550598383</image:loc>
      <image:title>How to Start Composting (in a Tiny NYC Apartment)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/put-your-body-first-with-the-essentials-bundle</loc>
    <lastmod>2019-02-25T14:29:42-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fall_bounty_with_meat_veggies_and_pears_in_egg_carton_1024x1024_81d84392-ed58-4cd8-8338-21c35f979662.jpg?v=1550688744</image:loc>
      <image:title>Put Your Body First, With The Essentials Bundle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cozy-beef-stew</loc>
    <lastmod>2019-02-26T11:34:01-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_3808.JPG?v=1550785288</image:loc>
      <image:title>Cozy Beef Stew</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-8-2-26-28</loc>
    <lastmod>2019-02-22T10:57:23-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_22dcc91b-f932-4c41-a7a8-eaca532b602d.png?v=1550851043</image:loc>
      <image:title>Week 8, 2/26-28</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/garlic-roast-chicken</loc>
    <lastmod>2019-02-26T11:34:13-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/2062f08d-bf7b-4aca-8cc4-59e339084bad.jpg?v=1550853769</image:loc>
      <image:title>Garlic Roast Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crunchy-salmon-with-mashed-sweet-potato-pickled-radish</loc>
    <lastmod>2019-02-26T11:31:23-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-02-25_at_1.52.31_PM.png?v=1551120811</image:loc>
      <image:title>Crunchy Salmon With Mashed Sweet Potato &amp; Pickled Radish</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-9-3-5-7</loc>
    <lastmod>2019-03-01T12:59:46-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_36f6a4bd-7349-40c2-9c00-456e5a45ba9d.png?v=1551463132</image:loc>
      <image:title>Week 9, 3/5-7</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/bibimbap-with-tofu-cucumbers-spinach-shiitakes-and-carrots</loc>
    <lastmod>2019-03-01T13:14:59-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/22recipehealth-articleLarge-v2_copy.jpg?v=1551464099</image:loc>
      <image:title>Bibimbap With Tofu, Cucumbers, Spinach, Shiitakes and Carrots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/hot-potatoes</loc>
    <lastmod>2019-03-04T10:55:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sweet_Red_and_White_Potato.jpeg?v=1551474451</image:loc>
      <image:title>Hot Potato(es)!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/past-events/health-benefits-of-seasonal-eating</loc>
    <lastmod>2019-12-06T18:27:33-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/LR_Seasonal_Eating_Panel.png?v=1552422670</image:loc>
      <image:title>Healing Benefits of Seasonal Eating</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/carrot-cake-waffles</loc>
    <lastmod>2019-03-04T06:00:00-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Carrot_Cake_Waffles.jpg?v=1551679960</image:loc>
      <image:title>Carrot Cake Waffles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mini-quinoa-mushroom-burger-with-cilantro-yogurt-on-sweet-potato-latkes</loc>
    <lastmod>2019-03-08T10:34:51-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/B685ACA6-CCFC-4307-8863-38676C74BF1A_grande_81b9989d-8c06-422d-96cc-9554657b2d09.jpg?v=1552059291</image:loc>
      <image:title>Mini Quinoa Mushroom Burger with Cilantro Yogurt on Sweet Potato Latkes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mushroom-quinoa-with-watercress-scallions-and-peas</loc>
    <lastmod>2019-03-09T21:06:21-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/0b267dc2-e596-42ac-9323-5c8e094da7bb.jpg?v=1552058886</image:loc>
      <image:title>Mushroom quinoa with watercress, scallions, and peas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-10-3-12-14</loc>
    <lastmod>2019-03-08T13:02:37-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2d703b1a-046a-4da7-b51c-05ad3f455769.png?v=1552068157</image:loc>
      <image:title>Week 10, 3/12-14</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/vegan-carrot-halwa</loc>
    <lastmod>2019-03-12T12:21:43-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_1132.jpeg?v=1552407703</image:loc>
      <image:title>Carrot Halwa Parfait Cups</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/egyptian-turnip-pickles</loc>
    <lastmod>2019-03-12T14:39:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Egyptian_turnip_pickles_large_b94fbfa2-f0ee-455f-a266-fc26b3fbea3f.jpg?v=1552415999</image:loc>
      <image:title>Egyptian Turnip Pickles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/daikon-and-carrot-banh-mi-pickles</loc>
    <lastmod>2019-03-11T11:25:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Untitled_design-3.jpg?v=1552317718</image:loc>
      <image:title>Daikon and Carrot Banh Mì Pickles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/turnip-hummus</loc>
    <lastmod>2019-03-11T11:24:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Untitled_design.jpg?v=1552317551</image:loc>
      <image:title>Turnip Hummus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/radish-and-herbed-ricotta-tartines</loc>
    <lastmod>2019-03-11T11:25:18-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Untitled_design-2.jpg?v=1552317809</image:loc>
      <image:title>Radish and Herbed Ricotta Tartines</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tzatziki</loc>
    <lastmod>2019-03-11T19:50:53-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/9A7A498E-069F-469E-A20E-EF9C3ABA1DDB.JPG?v=1552348126</image:loc>
      <image:title>Tzatziki</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/herb-farro-risotto-with-arugula-and-roasted-mushrooms</loc>
    <lastmod>2019-03-12T15:20:35-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_1134.jpeg?v=1552410809</image:loc>
      <image:title>Herb Farro Risotto with Arugula and Roasted Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/why-seasonal-eating-actually-matters</loc>
    <lastmod>2019-03-14T16:42:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Share_06142017-4.jpg?v=1552596135</image:loc>
      <image:title>Why seasonal eating actually(!) matters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-celeriac-and-fennel-soup</loc>
    <lastmod>2019-03-14T17:07:08-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_11b0.jpeg?v=1552597621</image:loc>
      <image:title>Roasted Celeriac and Fennel Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sausages-tomatoes-peppers-and-potatoes-in-padella</loc>
    <lastmod>2019-03-15T11:48:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Potato-padella.jpg?v=1552664790</image:loc>
      <image:title>Sausages, Tomatoes, Peppers, And Potatoes In Padella</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-11-3-19-21</loc>
    <lastmod>2019-03-15T11:56:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_f5d4ba19-ce20-4aab-ab70-6dd96022b1a7.png?v=1552665371</image:loc>
      <image:title>Week 11, 3/19-21</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/easy-potato-gnocchi-with-brown-butter-spinach</loc>
    <lastmod>2019-04-10T23:20:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Untitled_design_161f7d5f-20e7-444e-9f8a-eea5838fa3e3.jpg?v=1553092446</image:loc>
      <image:title>Easy Potato Gnocchi With Brown Butter Spinach</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/meet-your-farmer-greenpoint-fish-lobster-co</loc>
    <lastmod>2019-03-27T20:32:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/CH_HudsonMade_Workers_Greenpoint_288804.jpg?v=1553722219</image:loc>
      <image:title>Meet Your Farmer: Greenpoint Fish &amp; Lobster Co.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-12-3-26-28</loc>
    <lastmod>2019-03-20T09:44:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_a56af807-b96a-45ea-9252-1d3bdb1da44c.png?v=1553089492</image:loc>
      <image:title>Week 12, 3/26-28</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cast-iron-fajitas</loc>
    <lastmod>2019-03-20T11:11:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_3890-square.JPG?v=1553094475</image:loc>
      <image:title>Cast Iron Fajitas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/potato-sausage-skillet</loc>
    <lastmod>2019-03-20T11:11:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Untitled_design_a5a16929-daf6-4c06-ae93-33a59b040bbe.jpg?v=1553094680</image:loc>
      <image:title>Potato &amp; Sausage Skillet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shepherds-pie</loc>
    <lastmod>2019-03-20T11:16:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_8_Shepherd_s_Pie_square_copy.jpeg?v=1553094987</image:loc>
      <image:title>Shepherd&apos;s Pie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shiitake-mushroom-and-spinach-risotto</loc>
    <lastmod>2019-03-20T11:30:28-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_9_risotto_square_copy.jpeg?v=1553095828</image:loc>
      <image:title>Shiitake Mushroom and Spinach Risotto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pan-seared-strip-steak</loc>
    <lastmod>2019-03-27T07:00:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_3935-square.JPG?v=1553096231</image:loc>
      <image:title>Pan Seared Strip Steak</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mushroom-scallion-soba-salad</loc>
    <lastmod>2019-03-20T12:08:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_10_mushroom_and_scallion_soba_square_copy.jpeg?v=1553098087</image:loc>
      <image:title>Mushroom &amp; Scallion Soba Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/bacon-wrapped-filet-mignon</loc>
    <lastmod>2019-04-03T07:00:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4365.JPG?v=1553100391</image:loc>
      <image:title>Bacon Wrapped Filet Mignon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/mx-morningstar-farm</loc>
    <lastmod>2021-01-13T13:30:54-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/MX_Morningstar_Farm_Local_Roots_NYC.png?v=1602183163</image:loc>
      <image:title>MX Morningstar Farm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/kimchi-pork-chop</loc>
    <lastmod>2019-04-18T13:21:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4437.JPG?v=1553104609</image:loc>
      <image:title>Kimchi Pork Chop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lime-leaf-sambal-pork-chop</loc>
    <lastmod>2019-04-17T07:00:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4540.JPG?v=1553105645</image:loc>
      <image:title>Lime Leaf Sambal Pork Chop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/zero-waste-breakfast-for-dinner</loc>
    <lastmod>2019-03-23T14:45:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/week1_7.jpg?v=1553366245</image:loc>
      <image:title>Zero Waste “Breakfast for Dinner”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sunchoke-potato-hash</loc>
    <lastmod>2019-05-25T02:05:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_3_-_Sunchoke_Potato_Hash.JPG?v=1553467865</image:loc>
      <image:title>Sunchoke &amp; Potato Hash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/low-carb-latkes</loc>
    <lastmod>2019-04-10T23:20:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/latakes-0015929_copy.jpg?v=1553548596</image:loc>
      <image:title>Low Carb Latkes 🥕🥔</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/veggie-and-tofu-quinoa-bowl</loc>
    <lastmod>2019-03-27T20:37:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/zwd_week_2_4.jpg?v=1553733395</image:loc>
      <image:title>Veggie and Tofu Quinoa Bowl</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-1-4-2-4</loc>
    <lastmod>2019-03-29T11:44:20-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Spring_Season_Sharelist_Button.png?v=1553874260</image:loc>
      <image:title>Week 1, 4/2-4</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/stuffed-tomatoes</loc>
    <lastmod>2019-04-01T09:58:35-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_12_Winter_12_Stuffed_Tomatoes_square_copy.jpeg?v=1554122728</image:loc>
      <image:title>Stuffed Tomatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rosti</loc>
    <lastmod>2019-04-01T10:04:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_11_Winter_2019_Rosti_square_copy.jpeg?v=1554127449</image:loc>
      <image:title>Rosti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/punchy-tomato-jam</loc>
    <lastmod>2019-05-25T02:05:18-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/image_6a741028-3ddb-49fd-8a5e-e7e94a5a4630.jpeg?v=1554238300</image:loc>
      <image:title>Punchy Tomato Jam</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shakshuka-with-feta-and-soft-boiled-eggs</loc>
    <lastmod>2019-04-03T09:46:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/eggs-0016454_copy.jpg?v=1554256229</image:loc>
      <image:title>Shakshuka with Feta and Soft Boiled Eggs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/events/8-year-party</loc>
    <lastmod>2019-04-09T17:46:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/square_v06.jpg?v=1554846391</image:loc>
      <image:title>8 Year Party</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-2-4-9-11</loc>
    <lastmod>2019-04-05T10:29:29-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Spring_Season_Sharelist_Button_e400d5d9-75ea-4509-8c47-d4ded8ba181b.png?v=1554474442</image:loc>
      <image:title>Week 2, 4/9-11</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cast-iron-gem-lettuce</loc>
    <lastmod>2019-05-25T02:03:23-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/image.jpeg?v=1554783161</image:loc>
      <image:title>Cast Iron Gem Lettuce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/turnip-greens-chimichurri-over-smashed-roasted-potatoes</loc>
    <lastmod>2019-04-10T23:24:12-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_3907.JPG?v=1554838026</image:loc>
      <image:title>Turnip Greens Chimichurri over Smashed Roasted Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/farmer-update-taproot-farm</loc>
    <lastmod>2019-04-10T13:21:23-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-04-10_at_1.16.03_PM.png?v=1554916595</image:loc>
      <image:title>Farmer Update: Taproot Farm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/same-same-salad</loc>
    <lastmod>2019-04-10T23:08:29-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/ZWDweek1Same_Salad_4.JPG?v=1554952109</image:loc>
      <image:title>Same, Same Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lettuce-cups</loc>
    <lastmod>2019-04-10T23:12:53-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Spring_19_week_1_lettuce_cups_square.jpg?v=1554952373</image:loc>
      <image:title>Lettuce Cups</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/weeknight-roasted-chicken-drumsticks-and-french-breakfast-radishes-with-dandelion-greens</loc>
    <lastmod>2019-04-24T09:38:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_3428.jpg?v=1556113127</image:loc>
      <image:title>Roast Chicken Drumsticks &amp; French Breakfast Radishes w/ Dandelion Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-3-4-16-18</loc>
    <lastmod>2019-04-12T12:19:21-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Spring_Season_Sharelist_Button_605da1fa-c4fe-4f23-a31a-7daaa466ef83.png?v=1555085961</image:loc>
      <image:title>Week 3, 4/16-18</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/radish-top-or-any-other-vegetable-pesto</loc>
    <lastmod>2019-04-12T13:33:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_9914_2.JPG?v=1555090085</image:loc>
      <image:title>Radish Top (or Any Other Vegetable) Pesto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mini-hasselback-purple-potatoes</loc>
    <lastmod>2019-05-09T13:32:49-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_53c7.jpeg?v=1555359717</image:loc>
      <image:title>Mini Hasselback Purple Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cast-iron-patata</loc>
    <lastmod>2019-04-16T14:23:48-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Tomato_LocalRoots.jpg?v=1555433567</image:loc>
      <image:title>Cast Iron Patata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/savory-dutch-baby-with-sumac-onions</loc>
    <lastmod>2019-05-25T02:03:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_0667.jpg?v=1555473632</image:loc>
      <image:title>Savory Dutch Baby with Sumac Onions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/aglio-olio-orzo-with-tomatoes-and-baby-spinach</loc>
    <lastmod>2019-04-17T16:56:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/ZWD_Week_2_2.jpg?v=1555534567</image:loc>
      <image:title>Aglio Olio Orzo with Tomatoes and Baby Spinach</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/caramelized-onion-chard-pizza</loc>
    <lastmod>2019-04-17T16:59:48-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_2_Caramelized_Onion_Chard_Pizza_square_copy.jpeg?v=1555534787</image:loc>
      <image:title>Caramelized Onion &amp; Chard Pizza</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-4-4-23-25</loc>
    <lastmod>2019-04-19T10:53:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Spring_Season_Sharelist_Button_97775ac5-0efe-4ddc-93d8-48c6358f108a.png?v=1555685580</image:loc>
      <image:title>Week 4, 4/23-25</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crunchy-cabbage-salad-with-miso-ginger-dressing</loc>
    <lastmod>2019-04-19T12:30:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-04-19_at_12.21.29_PM.jpg?v=1555691413</image:loc>
      <image:title>Crunchy Cabbage Salad with Miso-Ginger Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mushroom-parmesan-scones</loc>
    <lastmod>2019-05-25T02:02:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/C099BBD2-FF16-4E66-905A-2432FE92DB49.JPG?v=1555971676</image:loc>
      <image:title>Mushroom &amp; Parmesan Scones</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/parmesan-mushroom-dandelion-green-scramble</loc>
    <lastmod>2019-04-24T18:03:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DandelionGreensEggs.JPG?v=1556037711</image:loc>
      <image:title>Parmesan, Mushroom, Dandelion Green Scramble</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/events/fermentation-101</loc>
    <lastmod>2019-04-24T10:47:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/2019_Events_Square_Flyer.png?v=1556117030</image:loc>
      <image:title>Fermentation 101</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/oven-baked-tater-tots</loc>
    <lastmod>2020-01-24T13:28:13-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/you_only_live_once.jpg?v=1556117993</image:loc>
      <image:title>Oven Baked Tater Tots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-5-4-30-5-2</loc>
    <lastmod>2019-04-26T13:31:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Spring_Season_Sharelist_Button_b16129d6-4450-497f-8f76-4b2857f23652.png?v=1556293955</image:loc>
      <image:title>Week 5, 4/30-5/2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spiced-braised-rhubarb</loc>
    <lastmod>2019-04-26T13:29:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-04-26_at_1.28.46_PM.png?v=1556299772</image:loc>
      <image:title>Spiced Braised Rhubarb</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/jalapeno-slaw</loc>
    <lastmod>2019-04-29T10:30:24-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4883.jpg?v=1556547940</image:loc>
      <image:title>Jalapeño Slaw</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spinach-and-mushroom-quiche-with-a-buttery-garlic-chive-crust</loc>
    <lastmod>2019-04-30T10:45:54-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/CF6805E9-DD3D-42D7-A2AE-BCE3C003B79B.JPG?v=1556633993</image:loc>
      <image:title>Spinach and Mushroom Quiche with a Buttery Garlic-Chive Crust</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/loaded-fingerling-potatoes</loc>
    <lastmod>2019-05-25T02:02:20-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG-0900_-_Edited.jpg?v=1556687801</image:loc>
      <image:title>Loaded Fingerling Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/fresh-easy-no-cook-pasta-sauce</loc>
    <lastmod>2019-05-01T12:30:20-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_4_Fresh_and_Easy_no_cook_sauce_square_copy.jpeg?v=1556728220</image:loc>
      <image:title>Fresh &amp; Easy No Cook Pasta Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-6-5-7-9</loc>
    <lastmod>2019-05-03T12:12:36-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Spring_Season_Sharelist_Button_98ad8e1b-2f98-42d7-a69d-552bd73a0727.png?v=1556899948</image:loc>
      <image:title>Week 6, 5/7-9</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-potato-sunchoke-and-asparagus-salad-with-ramps</loc>
    <lastmod>2019-05-03T12:55:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/asparagus_sunchoke_ramp_recipe.jpg?v=1556902454</image:loc>
      <image:title>Roasted Potato, Sunchoke, and Asparagus Salad with Ramps</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramp-butter</loc>
    <lastmod>2019-05-03T13:37:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_3124.jpeg?v=1556905059</image:loc>
      <image:title>Ramp Butter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/dandelion-and-beet-hand-pies</loc>
    <lastmod>2019-05-03T14:57:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_5_Dandelion_and_Beet_Hand_Pies_square_copy.jpg?v=1556909761</image:loc>
      <image:title>Dandelion and Beet Hand Pies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rhubarb-syrup</loc>
    <lastmod>2019-05-06T02:30:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG-1088.JPG?v=1557122982</image:loc>
      <image:title>Rhubarb Syrup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shiitake-mushroom-bacon</loc>
    <lastmod>2019-05-09T13:30:30-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_548a.jpeg?v=1557168292</image:loc>
      <image:title>Shiitake Mushroom Bacon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/green-garlic-pesto</loc>
    <lastmod>2019-05-06T19:55:23-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1149.JPG?v=1557186923</image:loc>
      <image:title>Green Garlic Pesto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramp-ricotta-lemon-toast</loc>
    <lastmod>2019-05-08T12:50:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_3840.JPG?v=1557334124</image:loc>
      <image:title>Ramp, Ricotta &amp; Lemon Toast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tart-rhubarb-chia-jam</loc>
    <lastmod>2019-05-09T13:30:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_5542.jpeg?v=1557422707</image:loc>
      <image:title>Tart Rhubarb Chia Jam</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-7-5-14-16</loc>
    <lastmod>2019-05-10T11:52:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Spring_Season_Sharelist_Button_1a7b86e4-42f3-458d-99f8-553c7ad198bb.png?v=1557503575</image:loc>
      <image:title>Week 7, 5/14-16</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/hon-tsai-tai-and-bread-frittata</loc>
    <lastmod>2019-05-10T13:21:58-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-05-10_at_1.19.59_PM.png?v=1557508877</image:loc>
      <image:title>Hon Tsai Tai and Bread Frittata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/byobuddy-make-some-local-roots-money</loc>
    <lastmod>2019-05-10T13:44:12-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-05-10_at_1.42.55_PM.png?v=1557510196</image:loc>
      <image:title>BYOBuddy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramp-grits</loc>
    <lastmod>2019-05-12T14:26:24-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_6_-_Ramp_Grits_-_Emily_Hanhan.jpg?v=1557685309</image:loc>
      <image:title>Ramp Grits</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pasta-with-sunchokes-mushrooms-green-garlic</loc>
    <lastmod>2019-05-13T00:58:29-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_6_-_Pasta_with_Sunchokes_Mushroom_Bacon_-_Emily_Hanhan.jpg?v=1557723509</image:loc>
      <image:title>Pasta with Sunchokes, Mushrooms &amp; Green Garlic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rhubarb-crumble</loc>
    <lastmod>2019-05-14T15:08:21-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5567.JPG?v=1557846317</image:loc>
      <image:title>Rhubarb Crumble</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramp-pesto-pasta</loc>
    <lastmod>2019-05-14T11:36:56-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/9A2CDE3F-4A6D-4E04-B215-A90BE46F2A1D.jpg?v=1557848180</image:loc>
      <image:title>Ramp Pesto Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/crop-planning-101</loc>
    <lastmod>2019-05-16T14:57:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screenshot_2019-05-16_at_10.25.53_AM.png?v=1558017401</image:loc>
      <image:title>Crop Planning 101</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spring-green-fried-rice</loc>
    <lastmod>2019-05-15T21:57:04-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_3990.JPG?v=1557971788</image:loc>
      <image:title>Spring Green Fried Rice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/hon-tsai-tai-frittata</loc>
    <lastmod>2019-06-12T20:43:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_7369.jpg?v=1558011716</image:loc>
      <image:title>Hon Tsai Tai Frittata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramp-shrimp</loc>
    <lastmod>2019-05-16T10:09:40-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_6_Ramp_shrimp_square_copy.jpeg?v=1558015770</image:loc>
      <image:title>Ramp Shrimp</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-8-5-21-23</loc>
    <lastmod>2019-05-17T11:09:44-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Spring_Season_Sharelist_Button_1f9953b0-59b0-4f83-864b-a4de0e1c99f9.png?v=1558105783</image:loc>
      <image:title>Week 8, 5/21-23</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lettuce-head-flatbread</loc>
    <lastmod>2019-06-12T20:42:26-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Snapseed_3.jpg?v=1558447752</image:loc>
      <image:title>Lettuce Head Flatbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sunchokes-persillade</loc>
    <lastmod>2019-05-21T11:20:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/0F7F908B-B4C9-43D8-8336-87E80D5DDF45_2.jpg?v=1558452038</image:loc>
      <image:title>Sunchokes Persillade</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/komatsuna-slaw</loc>
    <lastmod>2019-06-12T20:43:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_6.jpg?v=1558448947</image:loc>
      <image:title>Komatsuna Slaw</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramp-mushroom-and-mustard-green-scramble-with-ricotta-cheese</loc>
    <lastmod>2019-05-21T11:20:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_3825_2.jpg?v=1558452002</image:loc>
      <image:title>Ramp, Mushroom, and Mustard Green Scramble with Ricotta Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramp-vinaigrette</loc>
    <lastmod>2019-05-21T21:24:18-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_2044.jpeg?v=1558488145</image:loc>
      <image:title>Ramp Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/events/the-soul-of-soil-reversing-climate-change</loc>
    <lastmod>2019-05-21T21:53:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-05-21_at_9.42.56_PM.png?v=1558490007</image:loc>
      <image:title>The Soul of Soil: Reversing Climate Change</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/herb-scallion-butter-toast-with-pan-fried-radishes</loc>
    <lastmod>2019-05-22T16:14:40-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/unnamed-1.jpg?v=1558555926</image:loc>
      <image:title>Herb &amp; Scallion Butter Toast with Pan-Fried Radishes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/wilted-spinach-bacon-cremini-mushroom-salad</loc>
    <lastmod>2019-05-25T01:56:08-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_8_-_Wilted_Spinach_Bacon_Cremini_Mushroom_Salad_-_Emily_Hanhan.jpg?v=1558763719</image:loc>
      <image:title>Wilted Spinach, Bacon &amp; Cremini Mushroom Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramp-komatsuna-soup</loc>
    <lastmod>2019-05-28T10:47:21-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_7_Ramp_and_komatsuna_soup_square_copy.jpeg?v=1559054841</image:loc>
      <image:title>Ramp &amp; Komatsuna Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mustardy-bok-choy-mashed-potatoes</loc>
    <lastmod>2019-06-12T20:41:26-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_5.jpg?v=1559073692</image:loc>
      <image:title>Mustardy Bok Choy Mashed Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/events/the-art-of-east-asian-greens</loc>
    <lastmod>2019-06-03T20:33:42-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/The_Art_of_East_Asian_Greens.png?v=1559114582</image:loc>
      <image:title>The Art Of East Asian Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/maple-apple-cider-glazed-mushrooms</loc>
    <lastmod>2019-06-12T20:40:54-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_7.jpg?v=1559227258</image:loc>
      <image:title>Maple Apple Cider Glazed Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/veggie-filled-vegan-white-cheese-pizza</loc>
    <lastmod>2019-05-31T07:05:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/9C755825-2D84-45CC-80E7-255CF780F089.jpg?v=1559300708</image:loc>
      <image:title>Veggie Filled Vegan White Cheese Pizza</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sauteed-zucchini-with-spring-onions</loc>
    <lastmod>2019-05-31T09:34:12-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/local_roots_3_zuchinni.jpeg?v=1559309652</image:loc>
      <image:title>Sauteed Zucchini with Spring Onions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/bok-choy-and-pork-chop-summer-stir-fry</loc>
    <lastmod>2019-05-31T13:53:12-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/bokchoyrecipe.jpg?v=1559325084</image:loc>
      <image:title>Bok Choy &amp; Pork Chop Stir Fry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-1-6-4-6</loc>
    <lastmod>2019-05-31T14:57:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_96bf8a86-bd63-4ad0-b33c-ec47dedd0e71.png?v=1559329020</image:loc>
      <image:title>Week 1, 6/4-6</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/events/food-is-medicine-unleash-your-bodys-healing-potential-with-ayurveda</loc>
    <lastmod>2019-06-13T15:58:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/The_Art_of_East_Asian_Greens.jpg?v=1559677646</image:loc>
      <image:title>FOOD IS MEDICINE: Unleash your body&apos;s healing potential with Ayurveda</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/events/healthy-happy-hour</loc>
    <lastmod>2019-06-23T21:35:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/The_Art_of_East_Asian_Greens_cfdf9289-da93-4ee7-8e63-e53c508995fa.jpg?v=1560873244</image:loc>
      <image:title>Healthy Happy Hour with Local Roots @ Agritecture HQ</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/gruyere-fig-jam-wilted-gai-lan-sandwich</loc>
    <lastmod>2019-06-21T00:00:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-06-04_at_10.07.03_PM.png?v=1559700532</image:loc>
      <image:title>Gruyere, Fig Jam &amp; Wilted Gai Lan Sandwich</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/beet-rye-panzanella</loc>
    <lastmod>2019-06-04T22:25:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-06-04_at_10.12.58_PM.png?v=1559701068</image:loc>
      <image:title>Beet &amp; Rye Panzanella</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rhubarb-galette</loc>
    <lastmod>2019-06-16T00:00:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-06-04_at_10.22.33_PM.png?v=1559701485</image:loc>
      <image:title>Rhubarb Galette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/deconstructed-chicken-salad</loc>
    <lastmod>2019-06-14T10:46:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4466.JPG?v=1559765163</image:loc>
      <image:title>Deconstructed Chicken Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/strawberry-orange-summer-cake</loc>
    <lastmod>2019-06-07T10:19:21-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_1_-_Strawberry_Orange_Summer_Cake_Version_1_-_Emily_Hanhan.JPG?v=1559917049</image:loc>
      <image:title>Strawberry &amp; Orange Summer Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-2-6-11-13</loc>
    <lastmod>2019-06-07T13:41:21-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_20aefec0-0ebe-42f4-a21f-a2dfcdca7de9.png?v=1559929281</image:loc>
      <image:title>Week 2, 6/11-13</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/veggie-breakfast-tacos-2</loc>
    <lastmod>2019-06-08T13:50:29-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Katherine_Turro_Week_1_5_d57e7344-8dfa-4315-81be-4565321cf1d0.JPG?v=1560016123</image:loc>
      <image:title>Veggie Breakfast Tacos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/quick-easy-sauteed-bok-choy</loc>
    <lastmod>2019-06-11T11:57:29-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_58aa.jpeg?v=1560268598</image:loc>
      <image:title>Quick &amp; Easy Sautéed Bok Choy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/grilled-lettuce-larb</loc>
    <lastmod>2019-06-12T20:40:34-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_8246.jpg?v=1560383858</image:loc>
      <image:title>Grilled Lettuce Larb</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sesame-oill-pasta-primavera</loc>
    <lastmod>2019-06-13T10:10:56-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/ZWD_SUMMER_1.jpg?v=1560434850</image:loc>
      <image:title>Sesame Oill Pasta Primavera</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/braised-turnips-radishes-and-chicken</loc>
    <lastmod>2019-06-13T13:48:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/529AC8DF-AE09-4639-ADDF-5CEF678ECDD2.jpg?v=1560435046</image:loc>
      <image:title>Braised Turnips, Radishes and Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/leenas-pickled-cherries</loc>
    <lastmod>2019-06-13T23:27:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_2496.jpg?v=1560482816</image:loc>
      <image:title>Leena&apos;s Pickled Cherries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/summer-time-old-bay-choy-joy</loc>
    <lastmod>2019-06-14T10:37:30-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_6567.jpg?v=1560522814</image:loc>
      <image:title>Summer Time Old Bay Choy-Joy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/summer-squash-fritters-with-snap-pea-slaw</loc>
    <lastmod>2019-06-14T11:11:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4688.JPG?v=1560524977</image:loc>
      <image:title>Summer Squash Fritters with Snap Pea Slaw</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-3-6-18-20</loc>
    <lastmod>2019-06-14T18:09:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/summer.png?v=1560550159</image:loc>
      <image:title>Week 3, 6/18-20</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/zucchini-and-kale-pizza</loc>
    <lastmod>2019-06-16T19:54:04-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_0714.jpg?v=1560729195</image:loc>
      <image:title>Zucchini and Kale Pizza</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/eggs-greens-tartine-open-faced-sandwich</loc>
    <lastmod>2019-06-17T12:06:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/382FC9CF-99C0-4999-BC77-38B82623B47E.jpg?v=1560787615</image:loc>
      <image:title>Eggs &amp; Greens Tartine (Open Faced Sandwich)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shallot-sugar-snap-peas-gremolata</loc>
    <lastmod>2019-06-18T11:30:34-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_6747.JPG?v=1560871834</image:loc>
      <image:title>Shallot, Sugar Snap Peas Gremolata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/greek-lamb-lettuce-wraps</loc>
    <lastmod>2019-06-18T13:48:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4915.JPG?v=1560880098</image:loc>
      <image:title>Greek Lamb Lettuce Wraps</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/makrut-lime-rhubarb-ice-cream</loc>
    <lastmod>2019-06-19T20:53:30-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-06-19_at_7.47.29_PM.png?v=1560988149</image:loc>
      <image:title>Makrut Lime Rhubarb Ice Cream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/fennel-pasta-salad</loc>
    <lastmod>2019-06-20T16:37:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4952.JPG?v=1561063063</image:loc>
      <image:title>Fennel Pasta Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-4-6-25-27</loc>
    <lastmod>2019-06-21T12:51:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_d8c0fe9e-a1c9-42fc-b560-6abf91c6992f.png?v=1561135893</image:loc>
      <image:title>Week 4, 6/25-27</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cherry-rhubarb-coffee-cake</loc>
    <lastmod>2019-06-25T15:03:56-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_2793_large_9f60252a-35cc-49c1-b8c4-f64e1f1e17f5.JPG?v=1561489436</image:loc>
      <image:title>Cherry Rhubarb Coffee Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cherry-cashew-yogurt</loc>
    <lastmod>2019-06-25T14:40:36-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/A74DA9CE-B1AB-4F5F-A00E-87DDBD838311.JPG?v=1561487917</image:loc>
      <image:title>Creamy Cherry Cashew Yogurt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/kohlrabi-peach-fennel-salad</loc>
    <lastmod>2019-06-26T14:49:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5160.JPG?v=1561574950</image:loc>
      <image:title>Kohlrabi, Peach &amp; Fennel Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-fennel-with-merguez-and-apricots</loc>
    <lastmod>2019-06-28T10:13:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/merguez-2.jpg?v=1561731181</image:loc>
      <image:title>Roasted Fennel with Merguez and Apricots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/smashed-cucumber-and-sugar-snap-pea-salad-crunch-crunch-crunch</loc>
    <lastmod>2019-06-27T10:25:53-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/cucumber_salad.JPG?v=1561642886</image:loc>
      <image:title>Smashed Cucumber and Sugar Snap Pea Salad  “Crunch Crunch Crunch”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-5-7-2-4</loc>
    <lastmod>2019-06-28T13:40:30-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_7c88b981-220a-4c6a-872c-c5d8a12794f1.png?v=1561743630</image:loc>
      <image:title>Week 5, 7/2-4</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/zucchini-ribbon-and-radicchio-salad-with-warm-garlic-scape-oil</loc>
    <lastmod>2019-06-28T15:41:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/3975420D-9D32-4DC4-9689-A25A32644B23.JPG?v=1561750891</image:loc>
      <image:title>Zucchini Ribbon and Radicchio Salad with Warm Garlic Scape Oil</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/zaatar-cucumber-and-charred-corn-summer-salad</loc>
    <lastmod>2019-06-29T09:51:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/CucumberSalad.JPG?v=1561816276</image:loc>
      <image:title>Za&apos;atar Cucumber and Charred Corn Summer Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/garlic-scape-and-kohlrabi-greens-pesto</loc>
    <lastmod>2019-06-29T17:23:17-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_8674.jpg?v=1561833998</image:loc>
      <image:title>Garlic Scape and Kohlrabi Greens Pesto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/kohlrabi-gnocchi</loc>
    <lastmod>2019-06-29T17:22:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_12.jpg?v=1561843347</image:loc>
      <image:title>Kohlrabi Gnocchi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/brown-sugar-pecan-peach-cobbler</loc>
    <lastmod>2019-06-30T05:51:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Brown_sugar_pecan_peach_cobbler.jpg?v=1561888195</image:loc>
      <image:title>Brown Sugar Pecan Peach Cobbler</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/kohlrabi-fritters</loc>
    <lastmod>2019-07-02T16:10:26-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_59e2.jpeg?v=1562098226</image:loc>
      <image:title>Kohlrabi Fritters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crudites-with-kohlrabi-bagna-cauda-and-green-goddess-dip</loc>
    <lastmod>2019-07-04T07:24:46-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/crudite_plate_55fb2777-9027-4e81-8582-ffb3ee8a62bc.JPG?v=1562239243</image:loc>
      <image:title>Crudités with Kohlrabi, Bagna Cauda and Green Goddess Dip!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-chicken-with-lemony-swiss-chard</loc>
    <lastmod>2019-07-04T10:05:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5402.jpeg?v=1562249138</image:loc>
      <image:title>Roasted Chicken with Lemony Swiss Chard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/berry-biscuits-inspired-by-bojangles-boberry-biscuits</loc>
    <lastmod>2019-07-04T16:39:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/0D1645D3-F04F-414D-A493-8D6EE7FF1B13.jpg?v=1562272725</image:loc>
      <image:title>Berry Biscuits (Inspired by Bojangles Bo-Berry Biscuits)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-6-7-9-11</loc>
    <lastmod>2019-07-05T12:06:12-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_0152d4d1-1c80-4969-8c4c-e8b517bee5fc.png?v=1562342375</image:loc>
      <image:title>Week 6, 7/9-11</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pickled-rainbow-chard-salad-with-tofu-dressing</loc>
    <lastmod>2019-07-07T18:27:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_9054.jpg?v=1562538423</image:loc>
      <image:title>Pickled Rainbow Chard Salad with Tofu Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cone-head-cabbage-slaw-vegan-gluten-free</loc>
    <lastmod>2019-07-07T21:32:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/cone_head_cabbage_slaw_-_local_roots_6081351d-fcf2-4379-beb2-f9c6e48ec64d.jpg?v=1562549520</image:loc>
      <image:title>Cone Head Cabbage Slaw (Vegan &amp; Gluten Free)</image:title>
      <image:caption>Cone Head Cabbage Slaw (vegan and gluten free)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/coconut-curry-with-short-ribs-and-braised-cabbage</loc>
    <lastmod>2019-07-10T08:49:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/coconut_Kurry.jpg?v=1562762863</image:loc>
      <image:title>Coconut Curry with Short Ribs and Braised Cabbage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/food-to-eat-interview</loc>
    <lastmod>2019-08-09T10:37:04-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Untitled_design_bbef7792-e81a-4beb-a487-cefe7d4cdf39.jpg?v=1563286620</image:loc>
      <image:title>Food To Eat Interview</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-7-7-16-18</loc>
    <lastmod>2019-07-12T14:29:26-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_197d73f0-1171-447c-aced-4923c101ffa2.png?v=1562956166</image:loc>
      <image:title>Week 7, 7/16-18</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/gooseberry-fool</loc>
    <lastmod>2019-07-12T16:10:42-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/img63342.768x512.jpg?v=1562960829</image:loc>
      <image:title>Gooseberry Fool</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cucumber-fennel-salad-with-charred-spring-onions</loc>
    <lastmod>2019-08-25T16:08:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/local_roots_summer_salad_box_2.jpg?v=1562962088</image:loc>
      <image:title>Cucumber-Fennel Salad with Charred Spring Onions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/braised-chicken-with-fresh-currants</loc>
    <lastmod>2019-07-12T16:17:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/LR-Choi-7-10-2019-25.jpg?v=1562962659</image:loc>
      <image:title>Braised Chicken With Fresh Currants</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pickled-fennel-and-beet-salad</loc>
    <lastmod>2019-07-14T15:32:05-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_16.jpg?v=1563132725</image:loc>
      <image:title>Pickled Fennel and Beet Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cucumber-orange-fennel-slaw</loc>
    <lastmod>2019-07-15T14:44:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5730.JPG?v=1563215886</image:loc>
      <image:title>Cucumber, Orange &amp; Fennel Slaw</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/blueberry-currant-jam</loc>
    <lastmod>2019-07-15T18:57:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Blueberry_Currant_Jam.jpg?v=1563231452</image:loc>
      <image:title>Blueberry Currant Jam</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/fennel-cucumber-summer-salad</loc>
    <lastmod>2019-07-15T21:34:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Katherine_Turro_Week_5_2.JPG?v=1563240878</image:loc>
      <image:title>Fennel &amp; Cucumber Summer Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lemon-fennel-chickpea-salad</loc>
    <lastmod>2019-07-16T08:06:54-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/UNADJUSTEDNONRAW_thumb_85ed.jpg?v=1563278814</image:loc>
      <image:title>Lemon &amp; Fennel Chickpea Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/5-benefits-of-farm-to-table-in-creating-a-healthier-lifestyle</loc>
    <lastmod>2019-08-29T14:33:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Untitled_design-2_6088e8bc-ad8f-44d6-94a1-78326146366c.jpg?v=1563287318</image:loc>
      <image:title>5 Benefits of Farm-to-Table Eating</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/summer-clams-with-bossa-nova-squash</loc>
    <lastmod>2019-07-17T20:41:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/clams.JPG?v=1563410519</image:loc>
      <image:title>Summer Clams with Bossa Nova Squash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/produce-spotlight-gooseberries</loc>
    <lastmod>2019-07-19T12:57:22-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/LR-Choi-7-16-2019-57.jpg?v=1563555391</image:loc>
      <image:title>Produce Spotlight: Gooseberries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/callaloo-jamaican-style</loc>
    <lastmod>2019-07-19T13:30:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/callaloo.jpg?v=1563557419</image:loc>
      <image:title>Callaloo Jamaican Style</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-8-7-23-25</loc>
    <lastmod>2019-07-19T14:29:23-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_5c328cb5-4d45-4c10-8b6c-b70c5277c9c7.png?v=1563560910</image:loc>
      <image:title>Week 8, 7/23-25</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spicy-beef-tacos-in-lettuce-cups-with-dairy-free-cheese-sauce</loc>
    <lastmod>2019-08-25T16:07:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/ground_beef_tacos_with_vegan_cheese.jpg?v=1563579830</image:loc>
      <image:title>Spicy Beef Tacos in Lettuce Cups with Dairy Free Cheese Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rustic-fennel-pesto</loc>
    <lastmod>2019-08-25T16:05:36-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/rustic_fennel_pesto.jpg?v=1563581026</image:loc>
      <image:title>Rustic Fennel Pesto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/hot-cool-spiced-carrots</loc>
    <lastmod>2019-07-22T08:22:30-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/carrtos.JPG?v=1563798150</image:loc>
      <image:title>Hot &amp; Cool Spiced Carrots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/zucchini-ribbon-and-shaved-fennel-salad-with-white-beans-and-basil</loc>
    <lastmod>2019-07-22T13:03:04-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5948.jpg?v=1563814923</image:loc>
      <image:title>Zucchini Ribbon and Shaved Fennel Salad with White Beans and Basil</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crispy-chicken-thighs-with-potatoes-carrots-and-thyme</loc>
    <lastmod>2019-07-22T13:10:04-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_0013.jpg?v=1563815404</image:loc>
      <image:title>Crispy Chicken Thighs with Potatoes, Carrots, and Thyme</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/blueberry-muffins-featuring-cilantro-berries</loc>
    <lastmod>2019-07-24T01:06:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Blueberry_muffins.jpg?v=1563944801</image:loc>
      <image:title>Blueberry Muffins (Featuring Cilantro Berries!)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tomato-and-coriander-berry-salad-with-spiced-yogurt</loc>
    <lastmod>2019-07-25T12:14:34-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_18.jpg?v=1564071274</image:loc>
      <image:title>Tomato and Coriander Berry Salad with Spiced Yogurt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/nectarine-habanero-hot-sauce</loc>
    <lastmod>2019-07-25T16:43:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/AE6048AD-95FF-46A5-8BB7-F0043C145BBE.JPG?v=1564087419</image:loc>
      <image:title>Nectarine Habanero Hot Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-9-7-30-8-1</loc>
    <lastmod>2019-07-26T13:51:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_c74303ad-975f-4b45-9011-bb6a8a394943.png?v=1564162866</image:loc>
      <image:title>Week 9, 7/30-8/1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/purslane-cucumber-and-tomato-salad</loc>
    <lastmod>2019-07-27T10:24:21-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/purslane-tomato-salad-horiz-a-1800.jpg?v=1564237461</image:loc>
      <image:title>Purslane, cucumber and tomato salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/fancy-avocado-toast</loc>
    <lastmod>2019-07-29T17:18:40-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_5cd3.jpeg?v=1564435120</image:loc>
      <image:title>Fancy Avocado Toast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tomato-panzanella-with-coriander-berries</loc>
    <lastmod>2019-08-01T20:08:54-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/unnamed-4_2b158294-0efa-4c10-9cae-ee5d4f0a636b.jpg?v=1564510541</image:loc>
      <image:title>Tomato Panzanella with Coriander Berries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/edamame-toast</loc>
    <lastmod>2019-08-01T16:14:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Edamame-Puree3.png?v=1564690329</image:loc>
      <image:title>Edamame Toast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-11</loc>
    <lastmod>2019-08-02T12:20:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_d4c05f7c-74af-4706-8eb0-390f5bd89c94.png?v=1564762233</image:loc>
      <image:title>Week 10, 8/6-8/8</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/peach-blackberry-jam</loc>
    <lastmod>2019-08-03T03:20:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Week_9_-_Peach_Blackberry_Jam_-_Emily_Hanhan.jpg?v=1564816833</image:loc>
      <image:title>Peach &amp; Blackberry Jam</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/purslane-tzatziki</loc>
    <lastmod>2019-08-05T15:39:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Snapseed_4.jpg?v=1565033981</image:loc>
      <image:title>Purslane Tzatziki</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-shishito-pepper-hummus</loc>
    <lastmod>2019-08-05T16:10:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/670D01D3-BDFC-46E4-A16E-2259DB94D562.jpg?v=1565035802</image:loc>
      <image:title>Roasted Shishito Pepper Hummus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/charred-tomato-salsa</loc>
    <lastmod>2019-08-25T16:04:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/local_roots_Salsa.JPG?v=1565137696</image:loc>
      <image:title>Charred Tomato Salsa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/charred-shrimp-and-shishitos-with-a-cucumber-honeydew-relish</loc>
    <lastmod>2019-08-14T14:53:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/srimp_3.JPG?v=1565808781</image:loc>
      <image:title>Charred Shrimp and Shishitos with a Cucumber-Honeydew Relish</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/yellow-tomato-and-saffron-spaghetti</loc>
    <lastmod>2019-08-08T20:51:18-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/0-1.jpg?v=1565310857</image:loc>
      <image:title>Yellow Tomato and Saffron Spaghetti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-11-aug-13-15</loc>
    <lastmod>2019-08-09T16:57:28-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1c4310e9-aac2-44c5-934c-fe1b176302eb.png?v=1565383884</image:loc>
      <image:title>Week 11 8/15-8/17</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/peach-bundt-cake</loc>
    <lastmod>2019-08-10T07:55:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/D9919C22-B2A2-47BA-9CA5-3FF6E39A7D62.JPG?v=1565438107</image:loc>
      <image:title>Peach Bundt Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tomatillo-turkey-and-millet-stuffed-peppers</loc>
    <lastmod>2019-08-12T12:32:36-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_19.jpg?v=1565627556</image:loc>
      <image:title>Tomatillo, Turkey and Millet Stuffed Peppers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-whole-fish-with-lemon-potatoes</loc>
    <lastmod>2019-08-12T19:06:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/0-2.jpg?v=1565651134</image:loc>
      <image:title>Roasted Whole Fish with Lemon Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rosemary-purslane-roasted-potatoes</loc>
    <lastmod>2019-08-13T08:13:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/0BDF726B-56B3-49C1-B9D0-1462C7A9AA85.jpeg?v=1565698393</image:loc>
      <image:title>Rosemary &amp; Purslane Roasted Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crispy-potatoes-with-tomatillo-swissh-chard-braise</loc>
    <lastmod>2019-08-25T16:04:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/local_roots_edamame_swiss_chard_potatoes.jpg?v=1565742862</image:loc>
      <image:title>Crispy Potatoes with Tomatillo-Swissh Chard Braise</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shishito-peppers-with-tahini-dipping-sauce</loc>
    <lastmod>2019-08-20T21:16:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Katherine_Turro_Week_8_4.JPG?v=1565746089</image:loc>
      <image:title>Shishito Peppers with Tahini Dipping Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/savory-plum-sauce</loc>
    <lastmod>2019-08-14T13:28:48-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/54EE65C9-7181-4BE4-BEB0-ED6EF441FF26_bdca3aa9-e2e9-42f3-a3f9-da5e1ac21473.jpeg?v=1565803728</image:loc>
      <image:title>Savory Plum Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/quick-al-pastor-tacos-with-green-pepper-and-tomatillo-salsa</loc>
    <lastmod>2019-08-14T14:58:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/al_pastor.JPG?v=1565809093</image:loc>
      <image:title>Quick Al-Pastor Tacos with Green Pepper and Tomatillo Salsa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/upside-down-mexican-paella</loc>
    <lastmod>2019-08-16T12:22:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_0174.jpg?v=1565968601</image:loc>
      <image:title>Upside-Down Mexican Paella</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/braised-blue-fish-with-ground-cherries-corn-and-collard-greens</loc>
    <lastmod>2019-08-16T12:51:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/366A2690-220D-41EC-BA03-33C752E19348.jpg?v=1565971387</image:loc>
      <image:title>Blue Fish with Ground Cherries, Corn and Collard Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/summer-squash-with-tahini-sumac-sauce</loc>
    <lastmod>2019-08-25T15:59:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/local_roots_summer_squash.jpg?v=1566217383</image:loc>
      <image:title>Summer Squash with Tahini-Sumac Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-12-8-20-22</loc>
    <lastmod>2019-08-20T14:11:17-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_e21884a5-55c5-43bd-b8aa-7592633c493b.png?v=1566324671</image:loc>
      <image:title>Week 12, 8/20-22</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ground-cherry-corn-cucumber-salad-with-mozzarella</loc>
    <lastmod>2019-08-20T21:15:45-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Katherine_Turro_Week10_3.JPG?v=1566350145</image:loc>
      <image:title>Ground Cherry, Corn &amp; Cucumber Salad with Mozzarella</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/veggie-tofu-cream-cheese</loc>
    <lastmod>2019-08-21T06:58:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/UNADJUSTEDNONRAW_thumb_8aa9.jpg?v=1566385094</image:loc>
      <image:title>Veggie Tofu Cream Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/scallop-crudo-with-ground-cherries-and-cucumber</loc>
    <lastmod>2019-08-21T07:59:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/crudo.JPG?v=1566388799</image:loc>
      <image:title>Scallop Crudo with Ground Cherries and Cucumber</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/miso-glazed-pork-belly-rice-bowl</loc>
    <lastmod>2019-08-21T13:03:18-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_0020.JPG?v=1566406969</image:loc>
      <image:title>Miso Glazed Pork Belly Rice Bowl</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mushroom-rubbed-delmonico-steak</loc>
    <lastmod>2019-08-29T09:49:42-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Delmonico_Mushroom_Rubbed_Square.jpg?v=1567086471</image:loc>
      <image:title>Mushroom Rubbed Delmonico Steak</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sungold-arrabiatta</loc>
    <lastmod>2019-08-25T16:11:53-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/sungold_arrabiatta_local_roots.JPG?v=1566763110</image:loc>
      <image:title>Sungold Arrabiatta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/busiate-with-trapanese-pesto</loc>
    <lastmod>2019-08-26T14:35:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_2457.jpg?v=1566844513</image:loc>
      <image:title>Busiate with Trapanese Pesto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/okonomiyaki-aka-japanese-napa-cabbage-pancake</loc>
    <lastmod>2019-08-26T20:46:34-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/cabbage_pancake.JPG?v=1566865309</image:loc>
      <image:title>Okonomiyaki aka Japanese Napa Cabbage Pancake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-1-9-3-5</loc>
    <lastmod>2019-08-30T20:15:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons-2.png?v=1567210541</image:loc>
      <image:title>Week 1, 9/3-5</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pasta-with-tomatoes-and-broccoli-leaves</loc>
    <lastmod>2019-08-30T20:11:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/07MARTHA-articleLarge-v2.jpg?v=1567210250</image:loc>
      <image:title>Pasta With Tomatoes and Broccoli Leaves</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/rooftop-farms-are-a-green-urban-solution</loc>
    <lastmod>2019-09-06T10:14:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-09-04_at_8.53.51_PM.png?v=1567644872</image:loc>
      <image:title>Rooftop Farms Are A Green Urban Solution</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/food-and-the-rainforest-a-citizens-guide</loc>
    <lastmod>2019-09-04T20:21:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-09-04_at_8.20.45_PM.png?v=1567642876</image:loc>
      <image:title>Food and The Rainforest: A Citizen&apos;s Guide</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/interview-on-ecochic-podcast</loc>
    <lastmod>2019-09-05T13:09:36-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-09-05_at_1.07.45_PM.png?v=1567703320</image:loc>
      <image:title>Interview on EcoChic Podcast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-2-9-10-12</loc>
    <lastmod>2019-09-06T22:24:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons-3.png?v=1567823056</image:loc>
      <image:title>Week 2, 9/10-12</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cabbage-kraut</loc>
    <lastmod>2019-09-07T16:47:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Jenna_Wortham_Sauerkraut.jpeg?v=1567889124</image:loc>
      <image:title>Healthy Gut Cabbage Kraut</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/healthy-morning-glory-muffins-added-sugar-free</loc>
    <lastmod>2019-09-09T08:14:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_5e98.jpeg?v=1568030922</image:loc>
      <image:title>Healthy Morning Glory Muffins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/how-carbon-farming-could-halt-climate-change</loc>
    <lastmod>2019-09-11T07:32:53-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-09-11_at_7.32.20_AM.png?v=1568201573</image:loc>
      <image:title>How carbon farming could halt climate change</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/get-to-know-your-heritage-pork</loc>
    <lastmod>2019-09-11T07:46:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-09-11_at_7.44.53_AM.png?v=1568202370</image:loc>
      <image:title>Get To Know Your Heritage Pork</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/produce-spotlight-corno-di-toro-pepper</loc>
    <lastmod>2019-09-11T10:25:28-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Corno_di_toro_pepper.jpg?v=1568211928</image:loc>
      <image:title>Produce Spotlight: Corno Di Toro Pepper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-3-9-17-19</loc>
    <lastmod>2019-09-23T10:12:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall_2019_Website_Button_233b1458-7928-4e08-91a6-abaf4a270a32.png?v=1569247952</image:loc>
      <image:title>Week 3, 9/17-19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/vegetable-lentil-soup</loc>
    <lastmod>2019-09-16T16:18:34-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/2E0D6801-5D5A-437E-BEFF-96651B94C258.JPG?v=1568665074</image:loc>
      <image:title>Vegetable Lentil Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-delicatasquash-green-bean-salad-with-zatar-dressing</loc>
    <lastmod>2019-09-16T20:55:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/unnamed-10.jpg?v=1568681697</image:loc>
      <image:title>Roasted DelicataSquash &amp; Green Bean Salad with Za&apos;tar Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/salmon-burger-with-green-ketchup-and-napa-cabbage-slaw</loc>
    <lastmod>2019-09-19T18:54:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/unnamed-2_d622fee9-48f7-4fd2-be25-40355430f526.jpg?v=1568933651</image:loc>
      <image:title>Salmon Burger with Green Ketchup and Cabbage Sprout Slaw</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-4-9-24-26</loc>
    <lastmod>2019-09-20T15:08:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall_2019_Website_Button.png?v=1569006521</image:loc>
      <image:title>Week 4, 9/24-26</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/the-rare-pawpaw</loc>
    <lastmod>2019-09-26T13:49:48-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-09-26_at_1.49.35_PM.png?v=1569520187</image:loc>
      <image:title>The Rare Pawpaw</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crispy-broiled-napa-cabbage-with-dill-vinaigrette</loc>
    <lastmod>2019-09-29T20:37:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fall_week_3.jpg?v=1569202776</image:loc>
      <image:title>Crispy Broiled Napa Cabbage with Dill Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lemony-veggie-soup</loc>
    <lastmod>2019-09-23T15:26:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/unnamed-12.jpg?v=1569266798</image:loc>
      <image:title>Lemony Veggie Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/zucchini-banana-bread-pudding-added-sugar-free</loc>
    <lastmod>2019-09-23T17:53:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/8730603E-98BC-4466-9370-6FBE085C2D93.jpg?v=1569275607</image:loc>
      <image:title>Zucchini Banana Bread Pudding - added sugar free!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/gold-beet-panzanella</loc>
    <lastmod>2019-09-26T13:16:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/1.jpg?v=1569462276</image:loc>
      <image:title>Golden Beet Panzanella</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-kabocha-squash-with-dill-sauce-and-sauteed-purple-mizuna</loc>
    <lastmod>2019-09-29T20:36:46-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/week_4.JPG?v=1569803806</image:loc>
      <image:title>Roasted Kabocha Squash with Dill Sauce and Sautéed Purple Mizuna</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pawpaw-relish</loc>
    <lastmod>2019-10-02T13:43:12-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_20.jpg?v=1570038192</image:loc>
      <image:title>Pawpaw Relish</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-5-10-8-10-10</loc>
    <lastmod>2019-10-04T11:14:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall_2019_Website_Button_2527dafb-02ce-4e9b-bb84-cb582cde5842.png?v=1570202053</image:loc>
      <image:title>Week 5, 10/8-10/10</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spigarello-with-poached-eggs</loc>
    <lastmod>2019-10-04T15:20:53-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/spigarello_and_poached_eggs_c958e0ca-a20e-4622-94db-dac2fc3029ed.jpg?v=1570216853</image:loc>
      <image:title>Spigarello With Poached Eggs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/daily-greens-keep-your-brain-11-years-younger</loc>
    <lastmod>2019-10-04T15:22:43-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/8.20-157_copy.jpg?v=1570216951</image:loc>
      <image:title>Daily Greens Keep Your Brain 11 Years Younger</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/fennel-squash-soup</loc>
    <lastmod>2019-10-07T10:35:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/unnamed-13.jpg?v=1570456266</image:loc>
      <image:title>Fennel &amp; Squash Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/kabocha-squash-sundae</loc>
    <lastmod>2019-10-11T10:20:12-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_610f.jpeg?v=1570803605</image:loc>
      <image:title>Kabocha Squash Sundae</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-6-10-15-17</loc>
    <lastmod>2019-10-11T12:41:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall_2019_Website_Button_4650950c-9680-4378-b6a7-726b0a14169a.png?v=1570812115</image:loc>
      <image:title>Week 6, 10/15-17</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/broccoli-rabe-and-black-bean-quesadillas</loc>
    <lastmod>2019-10-11T18:33:36-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_3664.jpg?v=1570826276</image:loc>
      <image:title>Broccoli Rabe and Black Bean Quesadillas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spigarello-mac-and-cheese</loc>
    <lastmod>2019-10-14T18:05:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_21.jpg?v=1571090713</image:loc>
      <image:title>Spigarello Mac and Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-7-10-22-24</loc>
    <lastmod>2019-10-18T11:47:48-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall_2019_Website_Button_6ed4a17b-209a-4c16-9b5b-19ddc01f7986.png?v=1571413550</image:loc>
      <image:title>Week 7, 10/22-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ricotta-and-sage-butternut-squash-bake</loc>
    <lastmod>2019-10-18T23:05:12-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/0.jpg?v=1571443467</image:loc>
      <image:title>Ricotta and Sage Butternut Squash Gratin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/butternut-squash-and-mustard-green-chili</loc>
    <lastmod>2019-10-19T18:09:35-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/chili2.JPG?v=1571522968</image:loc>
      <image:title>Butternut Squash and Mustard Green Chili</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/broccoli-rabe-vegan-mac-n-cheese</loc>
    <lastmod>2019-10-21T09:08:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/2F445A28-FB5F-4531-A9C6-918A62EDFCF3.jpg?v=1571663312</image:loc>
      <image:title>Broccoli Rabe Vegan Mac &apos;n Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crushed-beets-with-lemon-vinaigrette</loc>
    <lastmod>2019-10-21T12:30:06-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-10-21_at_12.27.24_PM.png?v=1571675284</image:loc>
      <image:title>Crushed Beets with Blueberry Lemon Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shingled-sweet-potatoes-with-plum-vinaigrette</loc>
    <lastmod>2020-03-12T10:53:22-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-10-21_at_12.42.50_PM.png?v=1571676350</image:loc>
      <image:title>Shingled Sweet Potatoes with Plum Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/collard-green-smoked-jam-blt</loc>
    <lastmod>2019-10-21T12:54:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-10-21_at_12.51.44_PM.png?v=1571676872</image:loc>
      <image:title>Collard Green Smoked Jam BLT</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mustard-greens-jam</loc>
    <lastmod>2019-10-22T14:54:50-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_23.jpg?v=1571770490</image:loc>
      <image:title>Mustard Greens Jam</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/creamy-spaghetti-with-mustard-greens</loc>
    <lastmod>2019-10-24T09:09:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/1-1.jpg?v=1571784167</image:loc>
      <image:title>Creamy Spaghetti with Mustard Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mushroom-confit-with-pancetta-and-cornbread</loc>
    <lastmod>2019-10-23T20:17:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/local_roots_mushroom_confit.jpg?v=1571876209</image:loc>
      <image:title>Mushroom Confit with Pancetta and Cornbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-8-10-29-31</loc>
    <lastmod>2019-10-25T12:15:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall_2019_Website_Button_42ee9fb9-d3c6-42ad-ab23-89f8359d3288.png?v=1572020133</image:loc>
      <image:title>Week 8, 10/29-31</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/turkey-bacon-wedge-salad-1</loc>
    <lastmod>2019-10-27T21:57:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Turkey_bacon_square.jpg?v=1572227829</image:loc>
      <image:title>Turkey Bacon Wedge Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/walnut-date-baked-pears</loc>
    <lastmod>2019-10-28T17:13:08-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/C4235A15-ABFA-4127-93DD-E7DDDF93BF08.jpg?v=1572297188</image:loc>
      <image:title>Walnut Date Baked Pears</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/chicken-soup-with-collard-greens-and-carrots</loc>
    <lastmod>2019-10-29T13:00:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/0-1_f73faab9-ffcc-4711-b0b0-c44366ddceec.jpg?v=1572366428</image:loc>
      <image:title>Chicken Soup with Collard Greens and Carrots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/kabocha-squash-and-pork-belly-tortellini</loc>
    <lastmod>2019-10-29T13:47:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_25.jpg?v=1572371271</image:loc>
      <image:title>Kabocha Squash and Pork Belly Tortellini</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-9-11-5-7</loc>
    <lastmod>2019-11-01T11:43:05-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall_2019_Website_Button_02d8664c-9f5f-485a-a84e-4db1c62c2973.png?v=1572622985</image:loc>
      <image:title>Week 9, 11/5-7</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sweet-potato-turnip-mash</loc>
    <lastmod>2019-11-04T15:59:21-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_62d6.jpeg?v=1572901161</image:loc>
      <image:title>Sweet Potato &amp; Turnip Mash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/purple-kale-and-mustard-greens-jam-salad</loc>
    <lastmod>2019-11-06T17:53:35-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_26.jpg?v=1573080815</image:loc>
      <image:title>Purple Kale and Mustard Greens Jam Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-delicata-squash</loc>
    <lastmod>2019-11-08T11:08:22-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/0-2_1de51a3c-02f7-4198-985e-4a706a3f7f7d.jpg?v=1573229298</image:loc>
      <image:title>Roasted Delicata Squash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-10-11-12-14</loc>
    <lastmod>2019-11-08T13:24:14-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall_2019_Website_Button_23af3d0d-a800-4a20-9435-f9f5e7b864f2.png?v=1573237134</image:loc>
      <image:title>Week 10, 11/12-14</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sweet-quince-paste-a-k-a-membrillo</loc>
    <lastmod>2019-11-13T10:00:34-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Membrillo.JPG?v=1573501347</image:loc>
      <image:title>Sweet Quince Paste A.K.A Membrillo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/poached-quince</loc>
    <lastmod>2019-11-11T14:59:19-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/poached_quince.JPG?v=1573502325</image:loc>
      <image:title>Poached Quince</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cranberry-and-quince-chutney</loc>
    <lastmod>2019-11-11T15:12:18-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Quincy_Chutney.jpg?v=1573503138</image:loc>
      <image:title>Cranberry and Quince Chutney</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crispy-baked-sunchoke-poppers</loc>
    <lastmod>2019-11-13T08:28:59-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_6360.jpeg?v=1573651739</image:loc>
      <image:title>Crispy Baked Sunchoke Poppers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/quince-jam</loc>
    <lastmod>2019-11-18T11:17:22-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_6389_2.jpg?v=1573656986</image:loc>
      <image:title>Quince Jam</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lamb-chops-with-poached-quince-and-balsamic-pan-sauce</loc>
    <lastmod>2019-11-13T09:59:32-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_6387.jpg?v=1573657172</image:loc>
      <image:title>Lamb Chops with Poached Quince and Balsamic Pan Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-11-11-19-22</loc>
    <lastmod>2019-11-15T12:55:35-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall_2019_Website_Button_7a5a38e4-abb1-431c-888c-3a969a302415.png?v=1573840525</image:loc>
      <image:title>Week 11, 11/19-21</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/parsnip-quince-base-for-breakfast-lunch-or-dinner</loc>
    <lastmod>2019-11-18T11:16:32-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/ParsnipQuinceBase-Kate_Lindquist_S.jpg?v=1574093741</image:loc>
      <image:title>Parsnip Quince Base for Breakfast, Lunch or Dinner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/beet-roses</loc>
    <lastmod>2019-11-26T11:21:56-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Emily_Stadt_Beet_Rose.JPG?v=1574440717</image:loc>
      <image:title>Beet Roses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/asian-roasted-sunchokes</loc>
    <lastmod>2019-11-25T09:17:49-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1155.JPG?v=1574691469</image:loc>
      <image:title>Asian Roasted Sunchokes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/butternut-squash-lasagna</loc>
    <lastmod>2019-11-25T09:29:03-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_948e.jpeg?v=1574692143</image:loc>
      <image:title>Butternut Squash Lasagna</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/butternut-squash-fall-greens-curry</loc>
    <lastmod>2019-11-25T10:05:07-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/88D273EB-C4EA-444E-B757-1988E9280B82.JPG?v=1574694306</image:loc>
      <image:title>Butternut Squash &amp; Fall Greens Curry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-12-12-3-5</loc>
    <lastmod>2019-11-29T10:57:30-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Fall_2019_Website_Button_80da0c63-50a0-4963-ab4b-2328af4461c8.png?v=1575042949</image:loc>
      <image:title>Week 12, 12/3-5</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/chia-pudding-with-cinnamon-sauteed-quince</loc>
    <lastmod>2019-12-01T20:26:56-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-12-01_at_8.15.43_PM.png?v=1575249736</image:loc>
      <image:title>Chia Pudding With Cinnamon Sautéed Quince</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cinnamon-sauteed-quince</loc>
    <lastmod>2019-12-01T20:26:35-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-12-01_at_8.19.50_PM.png?v=1575249659</image:loc>
      <image:title>Cinnamon Sautéed Quince</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/quince-and-goat-cheese-crostini</loc>
    <lastmod>2022-11-10T12:30:46-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2019-12-01_at_8.27.43_PM.png?v=1575250095</image:loc>
      <image:title>Quince and Goat Cheese Crostini</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-1-12-10-12</loc>
    <lastmod>2019-12-06T15:06:40-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_12e22961-3557-4907-8069-3156a6934e60.png?v=1575662800</image:loc>
      <image:title>Week 1, 12/10-12</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ground-beef-sauce-with-apples-and-greens</loc>
    <lastmod>2019-12-08T21:06:24-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/pasture_raised_ground_beef_saute_with_dandelion_greens.png?v=1575857184</image:loc>
      <image:title>Ground beef saute with apples and greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-2-12-17-20</loc>
    <lastmod>2019-12-13T16:06:49-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_0b94013e-433c-4e9f-8cc3-fd656953a965.png?v=1576271008</image:loc>
      <image:title>Week 2, 12/17-19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cheesy-ground-beef-skillet-pasta</loc>
    <lastmod>2019-12-21T14:15:40-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Cheesy_Ground_Beef_Skillet_Pasta_square_hungryhutch.jpg?v=1576955740</image:loc>
      <image:title>Cheesy Ground Beef Skillet Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-3-1-7-9</loc>
    <lastmod>2020-01-03T12:15:17-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_0b92d6c5-3627-4e13-af74-cec007b83e91.png?v=1578071717</image:loc>
      <image:title>Week 3, 1/7-9</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/winter-lobster-boil</loc>
    <lastmod>2020-01-03T12:45:33-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1740.jpg?v=1578073533</image:loc>
      <image:title>Winter Lobster Boil</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-4-1-14-16</loc>
    <lastmod>2020-01-10T16:05:32-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_2308c750-57d3-43f7-bff9-61c615c6fc5c.png?v=1578690327</image:loc>
      <image:title>Week 4, 1/14-16</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-quince-with-walnuts-and-honey</loc>
    <lastmod>2020-01-12T23:05:59-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/quince_walnuts_square.png?v=1578888359</image:loc>
      <image:title>Roasted Quince With Walnuts and Honey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/asian-braised-beef</loc>
    <lastmod>2020-01-14T15:07:04-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_27.jpg?v=1579032424</image:loc>
      <image:title>Asian Braised Beef</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-5-1-21-23</loc>
    <lastmod>2020-01-17T13:29:42-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_05f104e3-3169-4f1c-9b35-694981da9246.png?v=1579285782</image:loc>
      <image:title>Week 5, 1/21-23</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/celery-root-with-coriander</loc>
    <lastmod>2020-01-17T14:35:58-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/celeryroot.jpg?v=1579289758</image:loc>
      <image:title>Celery Root With Coriander</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/brothy-carrots-and-beets-with-collard-greens-and-jammy-egg</loc>
    <lastmod>2020-03-12T10:50:18-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_0945.jpeg?v=1579558961</image:loc>
      <image:title>Whole 30 Ginger Broth Bowl</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/turnip-chips</loc>
    <lastmod>2020-01-30T14:53:44-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender-5.jpeg?v=1580148681</image:loc>
      <image:title>Turnip Chips</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/southwestern-sweet-potato-fries</loc>
    <lastmod>2020-01-30T14:53:33-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender-3.jpeg?v=1580148660</image:loc>
      <image:title>Southwestern Sweet Potato Fries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/steam-roasted-orange-and-ginger-carrots-with-mint</loc>
    <lastmod>2020-03-12T10:49:21-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender-4.jpeg?v=1580148699</image:loc>
      <image:title>Steam Roasted Orange and Ginger Carrots with Mint</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/gluten-free-carrot-nuggets</loc>
    <lastmod>2020-03-12T10:51:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_0985.jpeg?v=1579635774</image:loc>
      <image:title>Gluten Free Carrot Nuggets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/allium-potato-and-buttermilk-soup</loc>
    <lastmod>2020-04-01T00:00:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1172.jpeg?v=1579636444</image:loc>
      <image:title>Ramp Buttermilk Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramp-radish-top-and-pepita-pesto</loc>
    <lastmod>2020-04-01T00:00:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/9D326A08-8A12-4F79-A169-C089DF0B35AA.JPG?v=1579718004</image:loc>
      <image:title>Ramp, Radish Top, and Pepita Pesto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lemony-mushroom-alfredo-mac-and-cheese</loc>
    <lastmod>2020-01-23T13:59:44-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_28.jpg?v=1579805984</image:loc>
      <image:title>Lemony Mushroom Alfredo Mac and Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-6-1-28-30</loc>
    <lastmod>2020-01-24T14:13:24-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_e8c9a8ed-c44c-42d8-a2b3-8848ad45e3e4.png?v=1579893204</image:loc>
      <image:title>Week 6, 1/28-30</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/winter-summer-rolls-with-peanut-dipping-sauce</loc>
    <lastmod>2020-01-30T15:06:37-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1098.jpeg?v=1580143776</image:loc>
      <image:title>Winter Summer Rolls with Peanut Dipping Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/daikon-and-carrot-banh-mi-pickles-1</loc>
    <lastmod>2020-02-03T10:45:45-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1096.jpeg?v=1580143247</image:loc>
      <image:title>Daikon and Carrot Bahn Mì Pickles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spicy-mustard-greens-spicy-mustard-greens-grilled-cheese</loc>
    <lastmod>2020-01-30T15:07:00-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1286.jpeg?v=1580247105</image:loc>
      <image:title>Spicy Mustard Greens &amp; Spicy Mustard Greens Grilled Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/turnip-flatbread</loc>
    <lastmod>2020-01-30T15:04:27-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1360.jpeg?v=1580399295</image:loc>
      <image:title>Turnip Flatbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ground-goat-meatballs</loc>
    <lastmod>2020-01-30T16:41:32-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-01-30_at_4.37.44_PM.png?v=1580420492</image:loc>
      <image:title>Ground Goat Meatballs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-7-2-4-6</loc>
    <lastmod>2020-01-31T14:46:14-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_3797c16a-9230-4ae5-a93a-a055e459d1da.png?v=1580499900</image:loc>
      <image:title>Week 7, 2/4-6</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/fall-veggie-hash</loc>
    <lastmod>2020-09-09T00:00:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fall_veggie_hash_2.jpeg?v=1580678588</image:loc>
      <image:title>Fall Veggie Hash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-8-2-11-13</loc>
    <lastmod>2020-02-10T10:07:34-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_3b3ba255-bbf4-4eeb-a63a-4d6470fa5cb4.png?v=1581347254</image:loc>
      <image:title>Week 8, 2/11-13</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/wine-pairings-for-a-valentines-day-dinner-at-home</loc>
    <lastmod>2020-02-11T13:20:26-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Wine_pairings.png?v=1581445226</image:loc>
      <image:title>Wine Pairings For A Valentine&apos;s Day Dinner At Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/celeriac-parm</loc>
    <lastmod>2020-02-12T12:46:50-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_34.jpg?v=1581529610</image:loc>
      <image:title>Celeriac Parm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-9-2-18-20</loc>
    <lastmod>2020-02-14T13:42:17-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_42e8baec-de41-44b3-bedc-7373280d6866.png?v=1581705737</image:loc>
      <image:title>Week 9, 2/18-20</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-10-2-25-27</loc>
    <lastmod>2020-02-21T15:13:48-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_8ae0920b-a969-4ee9-82fc-f3d287a12a1e.png?v=1582316028</image:loc>
      <image:title>Week 10, 2/25-27</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mexican-twice-baked-sweet-potatoes</loc>
    <lastmod>2020-02-24T12:06:58-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_8188.jpg?v=1582564018</image:loc>
      <image:title>Mexican Twice-Baked Sweet Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/vodka-sauce-ragout</loc>
    <lastmod>2020-04-23T08:02:25-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender_36.jpg?v=1582565643</image:loc>
      <image:title>Vodka Sauce Ragout</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/vegetarian-roasted-beet-salad-w-apples-figs-and-citrus-dressing</loc>
    <lastmod>2020-03-12T10:54:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/beet_fig_salad_square.jpg?v=1583677848</image:loc>
      <image:title>Vegetarian Roasted Beet Salad w/ Apples Figs and Citrus Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/beet-red-velvet-layer-cake</loc>
    <lastmod>2020-03-05T23:15:41-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Red_Velvet_Square.jpg?v=1583255720</image:loc>
      <image:title>Beet Red Velvet Layer Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-11-3-3-5</loc>
    <lastmod>2020-02-28T15:14:10-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_fd23ad4d-87a8-43d1-82e1-853f53460b36.png?v=1582920850</image:loc>
      <image:title>Week 11, 3/3-5</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/farm-to-table-update-geeking-out-on-mushroom-equipment</loc>
    <lastmod>2020-03-02T23:10:00-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Primordia_Mushroom_Farm_Lions_Mane.jpg?v=1583207372</image:loc>
      <image:title>Farm to Table Update: Geeking out on mushroom equipment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/tricks-to-stay-fit-in-the-workplace</loc>
    <lastmod>2020-03-04T21:15:25-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4590.jpeg?v=1583373956</image:loc>
      <image:title>Tricks To Stay Fit in the Workplace</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-12-3-10-12</loc>
    <lastmod>2020-03-06T13:19:25-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_9423e2e5-88af-40f2-b78f-a93fd8574971.png?v=1583518739</image:loc>
      <image:title>Week 12, 3/10-12</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/what-to-eat-to-protect-yourself-from-coronavirus</loc>
    <lastmod>2020-03-09T21:42:06-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Food_is_Med_infographic_e8bb92c8-b7bc-489c-a1a3-c2d4a83675c5.jpg?v=1583803424</image:loc>
      <image:title>Boost your immune system through food</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/immune-boosting-mushroom-broth</loc>
    <lastmod>2020-03-12T10:22:24-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Mushroom_broth_all_natural.jpg?v=1584022699</image:loc>
      <image:title>Immune boosting mushroom broth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-1-3-17-19</loc>
    <lastmod>2020-03-13T13:23:29-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-03-13_at_1.23.13_PM.png?v=1584120209</image:loc>
      <image:title>Week 1, 3/17-19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mushroom-stuffed-falafel</loc>
    <lastmod>2020-03-18T13:06:56-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/All_natural_mushroom_stuffed_falafel_square_d33e3313-5cdf-4422-aabf-54f556af242d.JPG?v=1584548189</image:loc>
      <image:title>Mushroom Stuffed Falafel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-2-3-24-3-26</loc>
    <lastmod>2020-03-21T15:51:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-03-13_at_1.23.13_PM_4b4c6822-50a7-474a-a7f4-52424c1a3413.png?v=1584820293</image:loc>
      <image:title>Week 2, 3/24-3/26</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spicy-turmeric-chicken-and-apples-with-pickled-raisins</loc>
    <lastmod>2020-03-22T14:39:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Tumeric_chicken_with_apples_square.JPG?v=1584902359</image:loc>
      <image:title>Spicy Turmeric Chicken and Apples With Pickled Raisins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/nutrients-fuel-workplace-wellness</loc>
    <lastmod>2020-03-22T14:59:18-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Local_Roots_CSA_Buzzfeed_square.JPG?v=1584903502</image:loc>
      <image:title>Nutrients Fuel Workplace Wellness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/farmer-updates-impact-of-covid-19-on-local-farms</loc>
    <lastmod>2020-07-21T09:39:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/COVID-19-2.jpg?v=1584912405</image:loc>
      <image:title>Farmer Updates: Impact of COVID-19 On Local Farms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-3-3-31-4-2</loc>
    <lastmod>2020-03-27T15:58:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-03-27_at_3.55.04_PM.png?v=1585339089</image:loc>
      <image:title>Week 3, 3/31-4/2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cream-of-coconut-braised-chicken-with-green-peppercorns</loc>
    <lastmod>2020-03-28T21:24:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Vietnamese_style_coconut_chicken.png?v=1585445024</image:loc>
      <image:title>Cream of Coconut Braised Chicken With Green Peppercorns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pickled-beets</loc>
    <lastmod>2020-04-01T11:20:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/fullsizeoutput_9d18.jpeg?v=1585754433</image:loc>
      <image:title>Pickled Beets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-4-4-7-9</loc>
    <lastmod>2020-04-03T15:55:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-03-27_at_3.55.04_PM_bf50733d-743f-4178-a41c-19c44e505769.png?v=1585941428</image:loc>
      <image:title>Week 4, 4/7-10</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/how-to-make-natural-egg-dye</loc>
    <lastmod>2020-04-10T12:39:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-04-10_at_11.53.47_AM.jpg?v=1586535099</image:loc>
      <image:title>How To Make Natural Egg Dye</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/carolines-carrot-cake</loc>
    <lastmod>2020-04-10T12:38:37-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-04-10_at_12.25.57_PM.jpg?v=1586536576</image:loc>
      <image:title>Caroline&apos;s Carrot Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-5-4-14-16</loc>
    <lastmod>2020-04-10T16:43:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-03-27_at_3.55.04_PM_41e289ac-ceb3-4678-a842-4a9e4583dff5.png?v=1586551413</image:loc>
      <image:title>Week 5, 4/14-16</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/natural-dyed-pickled-eggs</loc>
    <lastmod>2020-04-26T21:12:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Tumeric_pickled_eggs_Local_Roots.jpg?v=1586716902</image:loc>
      <image:title>Natural Dyed Pickled Eggs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/homemade-flakey-biscuits</loc>
    <lastmod>2020-04-26T21:16:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Flakey_homemade_biscuits_Local_Roots_Nyc.jpg?v=1586734950</image:loc>
      <image:title>Homemade flakey biscuits</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-6-4-21-23</loc>
    <lastmod>2020-04-20T12:06:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-04-17_at_3.05.33_PM.png?v=1587150349</image:loc>
      <image:title>Week 6, 4/21-23</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cardamom-bread-pudding</loc>
    <lastmod>2020-04-26T21:06:06-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Bread_pudding_square_70f3a6f7-3098-4137-884d-461345413187.png?v=1587318835</image:loc>
      <image:title>Cardamom Bread Pudding</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramps-butter</loc>
    <lastmod>2020-04-23T08:12:34-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Snapseed.jpeg?v=1587643954</image:loc>
      <image:title>Ramps Butter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramps-bechamel</loc>
    <lastmod>2020-04-26T20:19:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_8023.jpeg?v=1587645366</image:loc>
      <image:title>Ramps Bechamel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/carrot-lox</loc>
    <lastmod>2020-04-26T19:34:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4304.jpeg?v=1587670290</image:loc>
      <image:title>Carrot Lox</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-7-4-21-5-1</loc>
    <lastmod>2020-04-26T13:07:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-04-26_at_1.04.29_PM.png?v=1587920684</image:loc>
      <image:title>Week 7, 4/27-5/1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/radishes-the-long-awaited-answer-to-our-crunchy-cravings</loc>
    <lastmod>2020-05-18T22:53:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/LocalRoots_11_24_19_33299.jpg?v=1587947647</image:loc>
      <image:title>Radishes: The Long-Awaited Answer to Our Crunchy Cravings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crisp-radish-salsa</loc>
    <lastmod>2020-06-17T16:29:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FullSizeRender-11.jpeg?v=1587948099</image:loc>
      <image:title>Crisp Radish Salsa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rutabaga-chips-1</loc>
    <lastmod>2020-05-06T14:48:22-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4365_0b26908c-077b-446e-9ab6-ec97e716190e.JPG?v=1588790902</image:loc>
      <image:title>Rutabaga Chips</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-8-5-5-7</loc>
    <lastmod>2020-05-01T17:39:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-04-17_at_3.05.33_PM_862fdd27-bb29-4855-a082-df976ff0216b.png?v=1588369171</image:loc>
      <image:title>Week 8, 5/5-7</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/hot-honey-ramp-cornbread</loc>
    <lastmod>2020-05-02T21:52:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/hot_honey_ramp_cornbread_local_roots_square.jpg?v=1588470674</image:loc>
      <image:title>Hot Honey Ramp Cornbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ramp-potatoes</loc>
    <lastmod>2020-05-02T21:59:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Ramp_Potatoes_Square.jpg?v=1588471184</image:loc>
      <image:title>Ramp Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/addressing-our-broken-food-system-in-the-midst-of-covid-19</loc>
    <lastmod>2020-05-06T14:54:46-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4617.jpeg?v=1588721273</image:loc>
      <image:title>Addressing America&apos;s Broken Food System in the Midst of COVID-19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-9-5-12-14</loc>
    <lastmod>2020-05-13T15:40:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-05-08_at_3.45.47_PM.png?v=1588967212</image:loc>
      <image:title>Week 9, 5/12-14</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/easy-weeknight-or-any-night-during-quarantine-salad-with-honey-mustard-vinaigrette</loc>
    <lastmod>2020-06-17T16:27:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/0_9edf5315-e866-4daf-af97-824af740a2d7.jpg?v=1589560898</image:loc>
      <image:title>Easy Weeknight (or any night during quarantine) Salad With Honey Mustard Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-10-5-19-21</loc>
    <lastmod>2020-05-15T19:16:17-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-04-17_at_3.05.33_PM_11cba85d-3327-43e6-a221-304d1538e523.png?v=1589584577</image:loc>
      <image:title>Week 10, 5/19-21</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/the-benefits-of-eating-raw-plus-dips-and-tricks-to-go-with-it</loc>
    <lastmod>2020-05-18T22:27:26-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_0810.jpeg?v=1589854995</image:loc>
      <image:title>The Benefits of Eating Raw, Plus Dips and Tricks to Go With It!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/starchy-vs-waxy-potatoes-and-how-best-to-use-variations-of-both</loc>
    <lastmod>2020-11-21T00:00:01-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_4944.jpeg?v=1589855858</image:loc>
      <image:title>Starchy vs. Waxy Potatoes and How Best to Use Variations of Both</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/grilled-choripan</loc>
    <lastmod>2020-05-21T10:26:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/choripan_2.jpg?v=1590071059</image:loc>
      <image:title>Grilled Choripan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/grilled-flank-steak-with-cherry-tomato-vinaigrette</loc>
    <lastmod>2020-05-21T10:26:21-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/grilled_flank_steak_aae68f36-5be6-4cb3-834b-2475b69c98a2.jpg?v=1590071043</image:loc>
      <image:title>Grilled Flank Steak with Cherry Tomato Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/slow-cooker-greek-lamb-shanks</loc>
    <lastmod>2020-12-23T09:40:09-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/lamb_shanks_2.jpg?v=1590071076</image:loc>
      <image:title>Slow Cooker Greek Lamb Shanks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/warm-mushroom-salad-with-sesame-dressing</loc>
    <lastmod>2020-05-22T08:02:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Warm-Mushroom-Salad-with-Sesame-Dressing-5754-II.jpg?v=1590148951</image:loc>
      <image:title>Warm Mushroom Salad with Sesame Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-11-5-26-5-29</loc>
    <lastmod>2020-05-24T08:44:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-05-24_at_8.44.11_AM.png?v=1590324292</image:loc>
      <image:title>Week 11, 5/26-5/29</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rutabaga-cake-with-buttermilk-cardamom-frosting</loc>
    <lastmod>2020-05-24T10:15:46-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Rutabaga_Spiced_Cake_Square.jpg?v=1590329746</image:loc>
      <image:title>Rutabaga Cake With Buttermilk Cardamom Frosting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/caramelized-heritage-pork-and-eggs-thit-kho-trung</loc>
    <lastmod>2020-05-24T10:39:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Caramelized_Pork_and_Eggs_Thit_Kho_Trung_square.jpg?v=1590331184</image:loc>
      <image:title>Caramelized Heritage Pork and Eggs (Thit Kho Trung)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/your-guide-to-heritage-pork</loc>
    <lastmod>2020-05-28T09:29:18-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/https___crowdcow-uploads.imgix.net_picture_production_i46194f4b_DSC_1463.jpg?v=1590672558</image:loc>
      <image:title>Your Guide to Heritage Pork</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/5-tips-for-making-your-own-sourdough-bread</loc>
    <lastmod>2020-05-27T21:19:28-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-05-27_at_9.17.55_PM.png?v=1590628768</image:loc>
      <image:title>5 Tips for Making Your Own Sourdough Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/soft-boiled-eggs-with-spring-salsa-verde-salad-greens-and-grilled-bread</loc>
    <lastmod>2020-05-31T15:37:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5312.jpeg?v=1590953507</image:loc>
      <image:title>Soft-Boiled Eggs with Spring Salsa Verde, Salad Greens, and Grilled Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-12-61-6-5</loc>
    <lastmod>2020-06-01T10:15:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-05-08_at_3.45.47_PM_cdc9fc79-bec8-48ab-8bec-2eb7d5f5d1cb.png?v=1590966598</image:loc>
      <image:title>Week 12, 6/1 - 6/5</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/donating-to-black-lives-matter-movement</loc>
    <lastmod>2020-06-04T10:29:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/2.png?v=1591272529</image:loc>
      <image:title>Donating to the Black Lives Matter Movement</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-1-of-12-6-8-6-12</loc>
    <lastmod>2020-06-10T10:51:25-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_Button_-_Summer2020.png?v=1591397601</image:loc>
      <image:title>Week 1, 6/8 - 6/12</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lions-mane-pakoras-with-green-chutney</loc>
    <lastmod>2020-08-04T16:26:58-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Image_from_iOS_1.jpg?v=1591824238</image:loc>
      <image:title>Lion&apos;s Mane Pakoras with Green Chutney</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/events/farmer-template</loc>
    <lastmod>2020-06-24T14:43:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/farmer-thumb-placeholder.jpg?v=1592008435</image:loc>
      <image:title>Farmer Template</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-2-of-12-6-15-6-19</loc>
    <lastmod>2020-06-23T15:05:49-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_Button_-_Summer2020_1214f9c1-fa0d-4445-ba30-bb6e421dd93e.png?v=1592073226</image:loc>
      <image:title>Summer Week 2 of 12 (6/15 - 6/19)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/cows-fight-climate-change</loc>
    <lastmod>2020-07-07T09:20:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-06-14_at_3.24.40_PM.png?v=1592162706</image:loc>
      <image:title>Cows Fight Climate Change</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/strawberry-balsamic-galette</loc>
    <lastmod>2020-06-16T17:59:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/C5B07919-019C-4FF8-A883-3C8D69437249-1.JPG?v=1592343162</image:loc>
      <image:title>Strawberry Balsamic Galette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/vinegar-braised-collard-greens</loc>
    <lastmod>2020-06-17T16:55:34-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5851.jpeg?v=1592427277</image:loc>
      <image:title>Vinegar Braised Collard Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/fermented-peach-hot-sauce</loc>
    <lastmod>2020-07-17T00:00:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5205-1.jpeg?v=1592344633</image:loc>
      <image:title>Fermented Peach Hot Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/kimchi-king-trumpets-and-crispy-rice</loc>
    <lastmod>2020-06-17T11:15:08-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Kimchi_Trumpet_and_Crispy_Rice.jpg?v=1592406783</image:loc>
      <image:title>Kimchi King Trumpets and Crispy Noodles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rhubarb-strawberry-tart</loc>
    <lastmod>2020-08-04T16:26:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Image_from_iOS_3.jpg?v=1592412942</image:loc>
      <image:title>Rhubarb Strawberry Tart</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/juneteenth-in-2020</loc>
    <lastmod>2020-06-18T18:23:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-06-18_at_5.34.10_PM.png?v=1592516197</image:loc>
      <image:title>Commemorating Juneteenth in 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-3-of-12-6-22-6-26</loc>
    <lastmod>2020-06-21T18:23:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_Button_-_Summer2020_fb943d4a-b5ba-4829-b1e1-f3590eb69822.png?v=1592607649</image:loc>
      <image:title>Summer Week 3 of 12 (6/22 - 6/26)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rhubarb-skillet-cake</loc>
    <lastmod>2020-06-23T09:30:46-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5974.jpeg?v=1592852035</image:loc>
      <image:title>Rhubarb Skillet Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/summer-squash-wonton-ravioli</loc>
    <lastmod>2020-07-13T19:39:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5989.jpg?v=1592865365</image:loc>
      <image:title>Summer Squash Ravioli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/maitake-charred-greens-beans</loc>
    <lastmod>2020-08-04T16:27:49-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5457.jpg?v=1593027037</image:loc>
      <image:title>Maitake, Charred Greens &amp; Beans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/stir-fried-celtuce-with-wood-ear-mushrooms</loc>
    <lastmod>2020-06-25T15:57:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/celtuce-stir-fry-stem-lettuce-13.jpg?v=1593115033</image:loc>
      <image:title>Stir-Fried Celtuce with Wood Ear Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-4-of-12-6-29-7-2</loc>
    <lastmod>2020-06-27T11:36:50-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_281ed905-4971-4023-8a50-d7768461445a.png?v=1593272157</image:loc>
      <image:title>Summer Week 4 of 12 (6/29 - 7/2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/celtuce-cucumber-salad</loc>
    <lastmod>2020-08-04T16:27:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/7_copy.jpg?v=1593729700</image:loc>
      <image:title>Celtuce Cucumber Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-5-of-12-7-6-7-10</loc>
    <lastmod>2020-07-07T13:37:53-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_830d6520-77ce-400c-803a-7355604c51ae.png?v=1593823817</image:loc>
      <image:title>Summer Week 5 of 12 (7/6-7/10)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/what-the-usda-is-and-isn-t-doing-to-help-farms-during-covid-19</loc>
    <lastmod>2020-07-20T16:28:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-07-07_at_9.23.38_AM.png?v=1594128465</image:loc>
      <image:title>What the USDA Is–and Isn’t–Doing to Help Farms During COVID-19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/red-currant-compote</loc>
    <lastmod>2020-07-07T10:24:56-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1863_2.jpg?v=1594131666</image:loc>
      <image:title>Red Currant Compote</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/swiss-chard-stem-tahini-dip-sourdough-roti</loc>
    <lastmod>2020-08-04T16:27:12-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_5551.jpeg?v=1594327669</image:loc>
      <image:title>Swiss Chard Stem Tahini Dip &amp; Sourdough Roti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-6-of-12-7-13-7-17</loc>
    <lastmod>2020-07-11T11:31:36-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_Button_-_Summer2020_90fa3f78-1f9e-41fb-b4bf-ab4678993c7d.png?v=1594481446</image:loc>
      <image:title>Summer Week 6 of 12 (7/13 - 7/17)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/kale-shakshuka</loc>
    <lastmod>2020-07-13T18:23:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_6044_2.jpg?v=1594678942</image:loc>
      <image:title>Kale Shakshuka</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/your-new-favorite-beet-salad</loc>
    <lastmod>2020-07-13T18:43:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_6521.jpg?v=1594679544</image:loc>
      <image:title>Your New Favorite Beet Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-7-of-12</loc>
    <lastmod>2020-07-20T13:52:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2020-07-20_at_1.52.07_PM.png?v=1595267538</image:loc>
      <image:title>Summer Week 7 of 12 (7/20-7/24)</image:title>
    </image:image>
  </url>
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    <loc>https://localrootsnyc.com/blogs/recipes/golden-curry-zucchini-bread</loc>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-8-of-12-7-27-7-31</loc>
    <lastmod>2020-07-24T17:15:54-04:00</lastmod>
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      <image:title>Summer Week 8 of 12 (7/27 - 7/31)</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/blueberry-cobbler</loc>
    <lastmod>2020-07-26T10:26:30-04:00</lastmod>
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      <image:title>Blueberry Cobbler</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shiitake-crostini-with-garlicky-white-bean-spread</loc>
    <lastmod>2020-07-27T19:16:12-04:00</lastmod>
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      <image:title>Shiitake Crostini with Garlicky White Bean Spread</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/grilled-red-cabbage</loc>
    <lastmod>2020-07-28T14:09:28-04:00</lastmod>
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      <image:title>Grilled Red Cabbage</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/grilled-eggplant-with-roasted-garlic-labneh-and-zaatar</loc>
    <lastmod>2020-07-28T14:40:37-04:00</lastmod>
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      <image:title>Grilled Eggplant with Roasted Garlic Labneh and Za&apos;atar</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/preserved-lime-beets-with-labne</loc>
    <lastmod>2020-08-04T16:29:42-04:00</lastmod>
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      <image:title>Preserved Lime Marinated Beets with Labne</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/hobak-buchim-zucchini-pancakes-with-ramp-kimchi</loc>
    <lastmod>2020-08-04T16:28:47-04:00</lastmod>
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      <image:title>Hobak Buchim (Zucchini Pancakes) with Ramp Kimchi</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/heirloom-tomato-gazpacho</loc>
    <lastmod>2020-08-04T16:29:26-04:00</lastmod>
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      <image:title>Heirloom Tomato Gazpacho</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/zucchini-chicken-spelt-berry-grain-bowls-with-salsa-verde</loc>
    <lastmod>2020-08-04T16:29:07-04:00</lastmod>
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      <image:title>Zucchini &amp; Chicken Spelt Berry Grain Bowls with Salsa Verde</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/news/how-to-naturally-cope-with-stress-through-food-and-self-care</loc>
    <lastmod>2020-07-30T13:38:00-04:00</lastmod>
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      <image:title>How to naturally cope with stress through food and self-care</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sour-cherry-brown-butter-bar</loc>
    <lastmod>2020-08-04T16:25:22-04:00</lastmod>
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      <image:title>Sour Cherry Brown Butter Bars</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-9-of-12-8-3-8-7</loc>
    <lastmod>2020-08-03T09:09:14-04:00</lastmod>
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      <image:title>Summer Week 9 of 12 (8/3 - 8/7)</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/news/the-secret-to-cooking-dried-beans</loc>
    <lastmod>2020-08-04T16:56:05-04:00</lastmod>
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      <image:title>The Secret to Cooking Dried Beans</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tomatillo-salsa-verde</loc>
    <lastmod>2020-08-06T17:26:38-04:00</lastmod>
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      <image:title>Tomatillo Salsa Verde</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/homemade-flour-tortillas</loc>
    <lastmod>2020-08-06T17:44:45-04:00</lastmod>
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      <image:title>Homemade Flour Tortillas</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-10-of-12-8-10-8-14</loc>
    <lastmod>2020-08-10T12:48:42-04:00</lastmod>
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      <image:title>Summer Week 10 of 12 (8/10-8/14)</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/grilled-steak-tacos</loc>
    <lastmod>2020-08-10T14:59:20-04:00</lastmod>
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      <image:title>Grilled Steak Tacos</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tie-dye-frittata</loc>
    <lastmod>2020-08-13T13:28:18-04:00</lastmod>
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      <image:title>Tie-Dye Frittata</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/news/how-to-spot-the-imposter-real-honey-vs-fake-honey</loc>
    <lastmod>2020-08-13T15:06:19-04:00</lastmod>
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      <image:title>How to Spot the Imposter: Real Honey vs Fake Honey</image:title>
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  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tomato-polenta-stacks</loc>
    <lastmod>2020-08-13T16:32:02-04:00</lastmod>
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      <image:title>Tomato Polenta Stacks</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-11-of-12-8-17-8-21</loc>
    <lastmod>2020-08-15T16:36:27-04:00</lastmod>
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      <image:title>Summer Week 11 of 12 (8/17 - 8/21)</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/moxie-ridge-farm</loc>
    <lastmod>2020-08-17T18:07:10-04:00</lastmod>
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  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/yellow-bell-farm</loc>
    <lastmod>2020-08-17T18:20:27-04:00</lastmod>
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    <image:image>
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      <image:title>Yellow Bell Farm</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/oyster-mushroom-tacos</loc>
    <lastmod>2020-08-18T15:40:03-04:00</lastmod>
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    <image:image>
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      <image:title>Oyster Mushroom Tacos</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/news/soil-health-impacts-flavor-and-nutrition</loc>
    <lastmod>2020-08-20T11:36:59-04:00</lastmod>
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      <image:title>Soil Health Impacts Flavor and Nutrition</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/jasper-hill-farm</loc>
    <lastmod>2020-08-20T12:21:25-04:00</lastmod>
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    <image:image>
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      <image:title>Jasper Hill Farm</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/asian-eggplant-coins-w-yogurt-tahini-dip</loc>
    <lastmod>2020-08-20T17:04:29-04:00</lastmod>
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    <image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/summer-corn-chowder</loc>
    <lastmod>2020-08-20T17:15:03-04:00</lastmod>
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      <image:title>Summer Corn Chowder</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/news/style-guide-dressing-the-perfect-salad</loc>
    <lastmod>2020-08-22T20:44:20-04:00</lastmod>
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      <image:title>Style Guide: Dressing The Perfect Salad</image:title>
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  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-12-of-12-8-24-8-28</loc>
    <lastmod>2020-08-23T12:16:48-04:00</lastmod>
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      <image:title>Summer Week 12 of 12 (8/24 - 8/28)</image:title>
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  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/butternut-squash-pizza</loc>
    <lastmod>2020-08-24T16:15:10-04:00</lastmod>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lions-mane-lime-leaf-coconut-curry</loc>
    <lastmod>2020-08-24T19:45:22-04:00</lastmod>
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      <image:title>Lion&apos;s Mane Lime Leaf Coconut Curry</image:title>
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  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/squash-blossom-tempura</loc>
    <lastmod>2020-08-27T16:24:57-04:00</lastmod>
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    <image:image>
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      <image:title>Squash Blossom Tempura</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/matcha-ochazuke-with-edamame</loc>
    <lastmod>2020-08-27T16:25:39-04:00</lastmod>
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      <image:title>Matcha Ochazuke with Edamame</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/fall-week-1-of-12-8-31-9-4</loc>
    <lastmod>2020-08-30T19:53:18-04:00</lastmod>
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      <image:title>Fall Week 1 of 12 (8/31 - 9/4)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shakshuka-with-spinach-and-soft-eggs</loc>
    <lastmod>2020-08-31T12:47:08-04:00</lastmod>
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    <image:image>
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      <image:title>Shakshuka with Spinach and Soft Eggs</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/news/how-to-avoid-greenwashing</loc>
    <lastmod>2020-08-31T13:59:28-04:00</lastmod>
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      <image:title>How to Avoid Greenwashing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/how-to-continue-eating-with-friends-when-picnic-season-is-over</loc>
    <lastmod>2020-10-15T14:36:14-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_8436.JPG?v=1598904827</image:loc>
      <image:title>How to continue eating with friends when picnic season is over</image:title>
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  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/local-roots-food-geek-glossary</loc>
    <lastmod>2022-02-07T10:30:00-05:00</lastmod>
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      <image:title>Local Roots’ Food Geek Glossary</image:title>
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  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/acabonac-farms</loc>
    <lastmod>2020-08-31T17:41:48-04:00</lastmod>
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      <image:title>Acabonac Farms</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/wild-hive-farm</loc>
    <lastmod>2020-08-31T18:12:03-04:00</lastmod>
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    <image:image>
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    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sweet-fennel-jam</loc>
    <lastmod>2020-09-01T17:41:58-04:00</lastmod>
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      <image:title>Sweet Fennel Jam</image:title>
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  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tomato-and-kale-stuffed-delicata-squash</loc>
    <lastmod>2020-09-01T18:32:56-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/recipes/tomato-pan-sauce</loc>
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    <loc>https://localrootsnyc.com/blogs/recipes/plum-cheesecake-galette</loc>
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    <loc>https://localrootsnyc.com/blogs/recipes/kimchi</loc>
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    <loc>https://localrootsnyc.com/blogs/news/back-to-school-snacks</loc>
    <lastmod>2020-09-10T17:52:10-04:00</lastmod>
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    <lastmod>2020-09-13T14:42:41-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/news/local-roots-guide-to-steak</loc>
    <lastmod>2020-09-16T13:28:30-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/news/the-overlooked-history-of-regenerative-agriculture-and-csas-in-america</loc>
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      <image:title>The Overlooked History of Regenerative Agriculture and CSAs in America</image:title>
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    <loc>https://localrootsnyc.com/blogs/recipes/honey-thyme-roasted-acorn-squash</loc>
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    <loc>https://localrootsnyc.com/blogs/sharelist/fall-week-4-of-12-9-21-9-25</loc>
    <lastmod>2020-09-20T14:42:33-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/farms-and-producers/ironbound-farm</loc>
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    <loc>https://localrootsnyc.com/blogs/news/climate-week-an-interview-with-lauren-nagy-of-ironbound-farm</loc>
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      <image:title>Farming in the Era of Climate Change: An Interview with Lauren Nagy of Ironbound Farm</image:title>
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    <loc>https://localrootsnyc.com/blogs/news/talking-regenerative-grazing-with-acabonac-farm-s-stephen-skrenta</loc>
    <lastmod>2020-09-21T12:09:14-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/recipes/rainbow-chard-gratin</loc>
    <lastmod>2020-10-16T12:54:47-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/recipes/concord-grape-cornmeal-pancakes</loc>
    <lastmod>2020-09-24T17:14:17-04:00</lastmod>
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      <image:title>Concord Grape Cornmeal Pancakes</image:title>
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    <loc>https://localrootsnyc.com/blogs/news/guide-to-preservation-salt-curing</loc>
    <lastmod>2020-09-25T14:02:17-04:00</lastmod>
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    <lastmod>2020-09-30T13:25:00-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/news/guide-to-preservation-lacto-fermentation</loc>
    <lastmod>2020-09-28T10:32:27-04:00</lastmod>
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      <image:title>Guide to Preservation: Lacto-Fermentation</image:title>
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    <loc>https://localrootsnyc.com/blogs/farms-and-producers/ronnybrook-farm</loc>
    <lastmod>2020-09-28T11:10:19-04:00</lastmod>
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    <lastmod>2020-09-28T12:31:13-04:00</lastmod>
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      <image:title>BBQ Oyster Mushroom Sandwich</image:title>
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    <loc>https://localrootsnyc.com/blogs/recipes/pork-belly-lettuce-wraps-bossam</loc>
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      <image:title>Winter Squash Curry with Crispy Rice</image:title>
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    <loc>https://localrootsnyc.com/blogs/sharelist/fall-week-6-of-12-10-5-10-9</loc>
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    <loc>https://localrootsnyc.com/blogs/farms-and-producers/markristo-farm</loc>
    <lastmod>2020-10-05T16:56:59-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/farms-and-producers/deep-roots-farm</loc>
    <lastmod>2020-10-12T16:52:44-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/recipes/hazelnut-romesco</loc>
    <lastmod>2020-10-16T12:51:49-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/farms-and-producers/kimchi-kooks</loc>
    <lastmod>2020-10-13T15:28:20-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/recipes/shishito-mac-and-cheese</loc>
    <lastmod>2020-10-16T12:50:27-04:00</lastmod>
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    <lastmod>2020-10-16T12:49:51-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/farms-and-producers/sun-sprout-farm</loc>
    <lastmod>2020-10-15T17:21:43-04:00</lastmod>
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      <image:title>Sun Sprout Farm</image:title>
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      <image:title>Kitchen Garden Farm</image:title>
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    <lastmod>2020-10-19T10:47:40-04:00</lastmod>
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      <image:title>Iliamna Fish Co.</image:title>
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      <image:title>Fall Week 8 of 12 (10/19-10/23)</image:title>
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      <image:title>Thanksgiving Storage &amp; Cooking Tips: Turkey, Veggies &amp; Fruit</image:title>
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    <lastmod>2020-10-21T13:31:43-04:00</lastmod>
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      <image:title>Garlic Ginger Carrot Tops</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/oink-gobble-farm</loc>
    <lastmod>2020-10-22T11:13:23-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/news/how-to-buy-store-and-cook-a-pasture-raised-turkey</loc>
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    <loc>https://localrootsnyc.com/blogs/recipes/cheesy-kale-sweet-potato-tart</loc>
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    <loc>https://localrootsnyc.com/blogs/recipes/mama-lam-s-malaysian-hot-sauce-spicy-chicken-wings</loc>
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      <image:title>Mama Lam’s Malaysian Hot Sauce Spicy Chicken Wings</image:title>
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    <lastmod>2020-11-30T12:27:55-05:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/recipes/matar-paneer</loc>
    <lastmod>2020-11-30T14:35:18-05:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/recipes/golden-coconut-curry-noodle-soup</loc>
    <lastmod>2023-05-02T16:49:25-04:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/recipes/pan-seared-salmon-tacos</loc>
    <lastmod>2020-11-30T12:25:31-05:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/recipes/obe-ata-chili</loc>
    <lastmod>2020-11-30T12:22:26-05:00</lastmod>
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    <lastmod>2020-12-11T14:39:15-05:00</lastmod>
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      <image:title>Winter Week 2 of 12 (12/7 - 12/11)</image:title>
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    <loc>https://localrootsnyc.com/blogs/recipes/fried-romanesco-cauliflower-with-au-jus-over-grits</loc>
    <lastmod>2020-12-07T17:32:02-05:00</lastmod>
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    <loc>https://localrootsnyc.com/blogs/farms-and-producers/pocono-organics</loc>
    <lastmod>2020-12-07T18:07:48-05:00</lastmod>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/dak-dori-sheet-pan-chicken</loc>
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  <url>
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    <lastmod>2020-12-08T13:48:32-05:00</lastmod>
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  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/local-roots-holiday-gift-guide-2020</loc>
    <lastmod>2020-12-09T14:12:56-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_1950.jpg?v=1607469537</image:loc>
      <image:title>Local Roots Holiday Gift Guide 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/winter-slaw-1</loc>
    <lastmod>2020-12-09T16:08:44-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/winter_slaw_2_local_roots_nyc.jpg?v=1607548124</image:loc>
      <image:title>Winter Slaw</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spinach-and-turkey-spaghetti-pie</loc>
    <lastmod>2021-03-15T21:56:26-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/spinach_and_turkey_spaghetti_pie_2_local_roots_nyc.jpg?v=1607548556</image:loc>
      <image:title>Spinach and Turkey Spaghetti Pie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/apple-hand-pies</loc>
    <lastmod>2021-03-15T21:53:29-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Apple_Hand_Pie_Local_Roots_NYC.jpg?v=1607551480</image:loc>
      <image:title>Apple Hand Pies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/winter-week-3-of-12-12-14-12-18</loc>
    <lastmod>2020-12-11T15:05:49-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_3_bc2e7924-f9dd-4770-ae0d-d161ec6a9a61.png?v=1607715524</image:loc>
      <image:title>Winter Week 3 of 12 (12/14 - 12/18)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mediterranean-little-gem-salad-with-pickled-turnips-homemade-labneh</loc>
    <lastmod>2020-12-15T17:23:33-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Mediterranean_Little_Gem_Salad_with_Pickled_Golden_Turnips_Homemade_Labneh_Square_Thumbnail_Local_Roots_NYC.jpg?v=1608071013</image:loc>
      <image:title>Mediterranean Little Gem Salad with Pickled Turnips &amp; Homemade Labneh</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/coconut-milk-chicken-stew-with-sweet-potato-curly-kale</loc>
    <lastmod>2021-03-15T21:51:56-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Coconut_Milk_Chicken_Stew_with_Sweet_Potato_Curly_Kale_Square_Thumbnail_Local_Roots_NYC.jpg?v=1608071304</image:loc>
      <image:title>Coconut Milk Chicken Stew with Sweet Potato &amp; Curly Kale</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/west-african-fonio-grain-bowl</loc>
    <lastmod>2020-12-15T17:35:25-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FonioBowl_Local_Roots_NYC-1.jpg?v=1608071725</image:loc>
      <image:title>West African Fonio Grain Bowl</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/korean-turnip-pancake-yachaejeon</loc>
    <lastmod>2020-12-15T17:39:39-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Turnip_Yachaejeon__Local_Roots_NYC.jpg?v=1608071979</image:loc>
      <image:title>Korean Turnip Pancake (Yachaejeon)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sweet-potato-mochi</loc>
    <lastmod>2020-12-15T17:43:24-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sweet_Potato_Mochi_Local_Roots_NYC.jpg?v=1608072204</image:loc>
      <image:title>Sweet Potato Mochi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/winter-week-4-of-12-12-21-12-25</loc>
    <lastmod>2020-12-18T16:33:22-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_3_a5b62fa6-d1fd-403a-970b-c08b2f167d85.png?v=1608326968</image:loc>
      <image:title>Winter Week 4 of 12 (12/21 - 12/25)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/winter-week-5-of-12-12-28-1-1</loc>
    <lastmod>2020-12-30T13:37:09-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_3_1e33d516-cb1d-48cb-8535-6577679236fe.png?v=1608752492</image:loc>
      <image:title>Winter Week 5 of 12 (12/28 - 1/1)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/yaki-udon-with-collard-greens-soft-boiled-egg</loc>
    <lastmod>2021-03-15T21:46:30-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/yaki_udon_Local_Roots_NYC.jpg?v=1609183393</image:loc>
      <image:title>Yaki Udon with Collard Greens &amp; Soft Boiled Egg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/honeynut-squash-loaf-cake-with-brown-butter-glaze-roasted-pecans</loc>
    <lastmod>2021-03-15T21:36:05-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Honeynut_Squash_Loaf_Cake_with_Brown_Butter_Glaze_Roasted_Pecans_Square_Thumbnail_Local_Roots_NYC.JPG_8cd33625-e224-4473-90ed-69c7c4860ce1.jpg?v=1609183570</image:loc>
      <image:title>Honeynut Squash Cake with Brown Butter Glaze &amp; Roasted Pecans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tatsoi-salad-with-sesame-ginger-and-crispy-shallots</loc>
    <lastmod>2020-12-28T19:53:18-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Tatsoi_Salad_2_Local_Roots_NYC.jpg?v=1609203198</image:loc>
      <image:title>Tatsoi Salad with Sesame, Ginger, and Crispy Shallots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/white-miso-apple-croissant-pudding-muffins</loc>
    <lastmod>2021-03-15T21:33:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/White_Miso_Apple_Croissant_Pudding_Muffins_Local_Roots_NYC.jpg?v=1609204100</image:loc>
      <image:title>White Miso Apple Croissant Pudding Muffins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/stir-fried-rice-cakes-with-pak-choi</loc>
    <lastmod>2021-01-14T17:00:35-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/RiceCakes_Local_Roots_NYC.jpg?v=1609204420</image:loc>
      <image:title>Stir-Fried Rice Cakes with Pak Choi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spicy-korean-pork-belly</loc>
    <lastmod>2021-03-15T21:29:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/KoreanPorkBelly_LocalRoots_NYC.jpg?v=1609204740</image:loc>
      <image:title>Spicy Korean Pork Belly</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/oven-roasted-collard-green-chips</loc>
    <lastmod>2021-01-14T16:46:10-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/CollardChips_Local_Roots_NYC-8.jpg?v=1609205496</image:loc>
      <image:title>Oven-Roasted Collard Green Chips</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/winter-week-6-of-12-1-4-1-8</loc>
    <lastmod>2020-12-30T13:36:52-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_3_4ad26fa3-86a7-499b-9b23-c36244f209cd.png?v=1609353168</image:loc>
      <image:title>Winter Week 6 of 12 (1/4 - 1/8)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/greenwashing-in-the-hemp-industry</loc>
    <lastmod>2021-01-04T16:50:38-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_2683.jpg?v=1609796015</image:loc>
      <image:title>Greenwashing in the Hemp Industry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/one-pot-vegan-efo-riro</loc>
    <lastmod>2021-01-14T16:29:52-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/EfoRiro_Local_Roots_NYC-5.jpg?v=1609877311</image:loc>
      <image:title>One-Pot Vegan Efo Riro</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rainbow-carrot-slaw-with-cashew-dressing</loc>
    <lastmod>2021-01-14T16:23:08-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/CarrotSlaw_Local_Roots_NYC-7.jpg?v=1609877533</image:loc>
      <image:title>Rainbow Carrot Slaw with Cashew Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/chocolate-chip-carrot-cake-recipe</loc>
    <lastmod>2021-01-14T16:11:21-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Chocolate_Chip_Organic_Carrot_Cake_Local_Roots3_1_copy.jpg?v=1610052491</image:loc>
      <image:title>Chocolate Chip Carrot Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pastrami-kimchi-fried-rice-with-mustard-greens</loc>
    <lastmod>2021-01-14T15:44:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Pastrami_Kimchi_Fried_Rice_local_roots_nyc.jpg?v=1610053579</image:loc>
      <image:title>Pastrami Kimchi Fried Rice with Mustard Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/winter-week-7-of-12-1-11-1-15</loc>
    <lastmod>2021-01-08T15:50:05-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_3_77c3943b-b8a7-4710-a3d5-519163288b3e.png?v=1610138297</image:loc>
      <image:title>Winter Week 7 of 12 (1/11 - 1/15)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/koji-rubbed-delmonico-steak-with-ponzu-dipping-sauce</loc>
    <lastmod>2021-01-14T15:26:53-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/koji_steak_local_roots_nyc.jpg?v=1610563579</image:loc>
      <image:title>Koji-Rubbed Delmonico Steak with Ponzu Dipping Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pickled-radish-greens</loc>
    <lastmod>2021-01-14T14:34:10-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/radish_top_pickle_local_roots_nyc.jpg?v=1610563972</image:loc>
      <image:title>Pickled Radish Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/chocolate-chip-pancakes-with-chunky-sesame-butter-maple-syrup</loc>
    <lastmod>2021-03-12T10:23:44-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Chocolate_Chip_Pancakes_with_Chunky_Sesame_Butter_Maple_Syrup_Square_Thumbnail_Local_Roots_NYC.jpg?v=1610563948</image:loc>
      <image:title>Chocolate Chip Pancakes with Chunky Sesame Butter Maple Syrup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mango-chutney-pavlova-with-whipped-cream</loc>
    <lastmod>2021-03-12T10:23:01-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Mango_Chutney_Pavlova_with_Whipped_Cream_Square_Thumbnail_Local_Roots_NYC.jpg?v=1610564109</image:loc>
      <image:title>Mango Chutney Pavlova with Whipped Cream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/winter-week-8-of-12-1-18-1-22</loc>
    <lastmod>2021-01-15T15:38:27-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_3_39fa2a67-3dc1-4d7a-99c5-28af9756e347.png?v=1610743077</image:loc>
      <image:title>Winter Week 8 of 12 (1/18 - 1/22)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/winter-9-of-12-1-25-1-29</loc>
    <lastmod>2021-01-25T14:10:45-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_3_0c0f673b-5d34-40dd-9b35-ccd0fc8efdb3.png?v=1611354555</image:loc>
      <image:title>Winter 9 of 12 (1/25 - 1/29)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crispy-oyster-mushroom-wings-with-spicy-curry-sauce</loc>
    <lastmod>2021-01-28T10:52:34-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/CrispyCurryOysterWings-3.jpg?v=1611848983</image:loc>
      <image:title>Crispy Oyster Mushroom Wings with Spicy Curry Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-10-of-12-2-1-2-5</loc>
    <lastmod>2021-02-03T13:44:32-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_3_8b2c2e1a-4df5-46fc-ba3b-c210122cbca9.png?v=1611939213</image:loc>
      <image:title>Week 10 of 12 (2/1 - 2/5)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/korean-doenjang-pork-skewers</loc>
    <lastmod>2021-02-01T15:12:04-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DoenjangPorkSkewers_LocalRoots_NYC.jpg?v=1612210324</image:loc>
      <image:title>Korean Doenjang Pork Skewers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spicy-vegetable-curry-noodle-soup</loc>
    <lastmod>2021-02-01T15:18:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Curry_Noodle_soup_Local_Roots_NYC_1_copy.jpg?v=1612210696</image:loc>
      <image:title>Spicy Vegetable Curry Noodle Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/golden-coconut-curry-spinach-parsnip-quiche</loc>
    <lastmod>2021-03-12T10:22:01-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Golden_Coconut_Curry_Spinach___Parsnip_Local_Roots_NYC.jpg?v=1612213333</image:loc>
      <image:title>Golden Coconut Curry Spinach &amp; Parsnip Quiche</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cinnamon-apple-butter</loc>
    <lastmod>2021-03-12T10:21:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Cinnamon_Apple_Butter_Square_Thumbnail_Local_Roots_NYC.jpg?v=1612218896</image:loc>
      <image:title>Cinnamon Apple Butter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/delmonico-steak-with-asian-chimichurri</loc>
    <lastmod>2021-03-12T09:48:52-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DelmonicoSteak_LocalRoots_NYC_copy.jpg?v=1612218931</image:loc>
      <image:title>Delmonico Steak with Asian Chimichurri</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/apple-sesame-financier</loc>
    <lastmod>2021-03-12T10:20:10-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Apple_sesame_Financier_Local_Roots_NYC_4.jpg?v=1612278218</image:loc>
      <image:title>Apple Sesame Financier</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/from-big-meat-to-plant-based-greenwashing-in-the-meat-dairy-industry</loc>
    <lastmod>2021-02-02T10:59:30-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_3570.jpg?v=1612281285</image:loc>
      <image:title>From Big Meat to Plant-Based: Greenwashing in the Meat &amp; Dairy Industry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/intro-to-sustainable-meat-localrootshotline</loc>
    <lastmod>2021-02-02T11:36:35-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Intro_to_Sustainable_Meat_LOCALROOTSHOTLINE.png?v=1612283448</image:loc>
      <image:title>Local Roots Experiences: Intro to Sustainable Meat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/how-to-thaw-meat-easily-quickly-and-safely</loc>
    <lastmod>2021-02-17T09:38:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/raw_steak_3de689d0-1d8e-436d-b7e1-af7fb3c914bf.jpg?v=1613572696</image:loc>
      <image:title>How to Thaw Meat Easily, Quickly, and Safely</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-11-of-12-2-8-2-12</loc>
    <lastmod>2021-02-10T10:55:39-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_3_87d5c345-f21f-415c-82f4-a7a119fb951d.png?v=1612562876</image:loc>
      <image:title>Week 11 of 12 (2/8 - 2/12)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mini-potato-croquettes-with-caramelized-apples</loc>
    <lastmod>2021-03-12T10:18:53-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/potato_croquette_2_local_roots_Nyc_c5887f73-7b02-4f1d-a63b-5f0b0f6e8a9a.jpg?v=1614633180</image:loc>
      <image:title>Mini Potato Croquettes with Caramelized Apples</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-12-of-12-2-15-2-19</loc>
    <lastmod>2021-02-12T13:46:01-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_3_6a603e30-aa48-485b-9d54-ab98dc1d6522.png?v=1613155523</image:loc>
      <image:title>Week 12 of 12 (2/15 - 2/19)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-1-of-12-2-22-2-26</loc>
    <lastmod>2021-02-20T09:16:13-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_7fa320de-564f-41a1-a6f3-d8cb58eac1b2.png?v=1613830573</image:loc>
      <image:title>Spring Week 1 of 12 (2/22 - 2/26)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/salmon-miso-soup-with-winter-squash-and-turnips</loc>
    <lastmod>2021-03-12T10:14:03-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/salmon_miso_soup_2_local_roots_nyc.jpg?v=1614020126</image:loc>
      <image:title>Salmon Miso Soup with Winter Squash and Turnips</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/maple-carrot-apple-muffin-with-coconut-streusel</loc>
    <lastmod>2021-03-12T10:17:44-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/maple_carrot_apple_muffin_local_roots_nyc_685e39d8-8bbb-4f14-a693-0f70d841f6d4.jpg?v=1614617823</image:loc>
      <image:title>Maple Carrot Apple Muffin with Coconut Streusel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sweet-potato-gamja-bokkeum</loc>
    <lastmod>2021-02-22T14:07:01-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/GamjaBokkeum_LocalRoots_NY_square.jpg?v=1614020821</image:loc>
      <image:title>Sweet Potato Gamja Bokkeum</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-2-of-12-3-1-3-5</loc>
    <lastmod>2021-02-26T14:41:18-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_2e5add6c-0c3c-49c3-8c3a-311a68f124d8.png?v=1614368478</image:loc>
      <image:title>Spring Week 2 of 12 (3/1 - 3/5)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/vegan-doenjang-jjigae-with-turnips</loc>
    <lastmod>2021-03-01T12:05:22-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/DoenjangJjigae_LocalRoots_NYC_copy.jpg?v=1614618322</image:loc>
      <image:title>Vegan Doenjang Jjigae with Turnips</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ukoy-filipino-shrimp-and-vegetable-fritters</loc>
    <lastmod>2021-03-12T09:11:14-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Ukoy_Filipino_Shrimp_and_Vegetable_Fritters_Square_Thumbnail_Pic_Local_Roots_NYC.jpg?v=1614618489</image:loc>
      <image:title>Ukoy (Filipino Shrimp and Vegetable Fritters)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/carrot-cake-whoopie-pies-with-cream-cheese-frosting</loc>
    <lastmod>2021-03-12T10:16:05-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Carrot_Cake_Whoopie_Pies_with_Cream_Cheese_Frosting_Square_Thumbnail_Pic_Local_Roots_NYC.jpg?v=1614618642</image:loc>
      <image:title>Carrot Cake Whoopie Pies with Cream Cheese Frosting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lettuce-cups-2-ways</loc>
    <lastmod>2021-03-01T16:11:32-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/lettuce_cups_local_roots_nyc.jpg?v=1614632593</image:loc>
      <image:title>Lettuce Cups (2 ways)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/butternut-squash-ravioli-with-vegan-ricotta</loc>
    <lastmod>2021-03-01T16:11:25-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/butternut_squash_ravioli_local_roots_nyc.jpg?v=1614632928</image:loc>
      <image:title>Butternut Squash Ravioli with Vegan Ricotta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-3-of-12-3-8-3-12</loc>
    <lastmod>2021-03-05T15:36:55-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_cde98c51-deab-44b2-bbe9-ad585a134c8a.png?v=1614976580</image:loc>
      <image:title>Spring Week 3 of 12 (3/8 - 3/12)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pork-sinigang-filipino-sour-tamarind-soup</loc>
    <lastmod>2021-03-09T10:39:20-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Pork_Sinigang_Filipino_Sour_Tamarind_Soup_Square_Thumbnail_Local_Roots_NYC.jpg?v=1615304360</image:loc>
      <image:title>Pork Sinigang (Filipino Sour Tamarind Soup)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/blue-potato-mushroom-caramelized-onion-flatbread-pizza</loc>
    <lastmod>2021-03-09T10:44:30-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Blue_Potato_Mushroom_Caramelized_Onion_Flatbread_Pizza_Square_Thumbnail_Local_Roots_NYC.jpg?v=1615304670</image:loc>
      <image:title>Blue Potato, Mushroom &amp; Caramelized Onion Flatbread Pizza</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/salmon-nicoise-salad-with-root-vegetables-and-carrot-top-vinaigrette</loc>
    <lastmod>2021-03-12T10:12:35-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/salmon_nicoise_salad_local_roots_nyc.jpg?v=1615305259</image:loc>
      <image:title>Salmon Niçoise Salad with Root Vegetables and Carrot Top Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cajun-potato-black-radish-skillet-hash</loc>
    <lastmod>2021-03-12T12:44:26-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Cajun_Potato_Black_Radish_Skillet_Hash_Square_Thumbnail_Local_Roots_NYC.jpg?v=1615571066</image:loc>
      <image:title>Cajun Potato &amp; Black Radish Skillet Hash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mirin-braised-bok-choy-chard-leaves</loc>
    <lastmod>2021-03-12T12:48:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Mirin-Braised_Bok_Choy_Chard_Leaves_Square_Thumbnail_Local_Roots_NYC.jpg?v=1615571296</image:loc>
      <image:title>Mirin-Braised Bok Choy &amp; Chard Leaves</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-4-of-12-3-15-3-19</loc>
    <lastmod>2021-03-12T15:09:08-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_47839c26-65a8-497a-9a02-3c8136120ed4.png?v=1615579722</image:loc>
      <image:title>Spring Week 4 of 12 (3/15 - 3/19)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/hasselback-carrots-with-miso-butter</loc>
    <lastmod>2021-03-15T16:14:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/HasselbackCarrots_LocalRootsNYC.jpg?v=1615839247</image:loc>
      <image:title>Hasselback Carrots with Miso Butter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shrubby-mary-hot-sauce</loc>
    <lastmod>2021-03-15T16:16:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Shrubby_Mary_Hot_Sauce_Local_Roots_NYC-1.jpg?v=1615839417</image:loc>
      <image:title>Shrubby Mary Hot Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/shrubby-mary-fried-tofu-sandwich</loc>
    <lastmod>2021-03-15T16:20:58-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/shrubby_mary_tofu_sandwich_Local_Roots_NYC-1.jpg?v=1615839658</image:loc>
      <image:title>Shrubby Mary Fried Tofu Sandwich</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/maria-geyman-of-masha-tea-on-building-community-and-supporting-local-businesses</loc>
    <lastmod>2021-03-25T08:45:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/maria_geyman_masha_tea.png?v=1615844595</image:loc>
      <image:title>Maria Geyman of Masha Tea on Building Community Amid the Pandemic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/egunsi-foods</loc>
    <lastmod>2021-03-19T11:23:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/yemisi_awosan_egunsi_foods_local_roots_nyc.png?v=1616167284</image:loc>
      <image:title>Egunsi Foods</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-5-march-22-26</loc>
    <lastmod>2021-03-26T09:17:24-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2_fac1ec82-5af0-42a7-896c-70dc2651c294.png?v=1616168420</image:loc>
      <image:title>Spring Week 5 (March 22-26)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/news/a-guide-to-ramp-foraging-practices</loc>
    <lastmod>2021-03-28T22:45:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/IMG_7422.jpg?v=1616453001</image:loc>
      <image:title>A Guide to Ramp Foraging Practices</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spinach-pea-shoot-laing-filipino-coconut-milk-dish</loc>
    <lastmod>2021-03-23T08:43:08-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Spinach_Pea_Shoot_Laing_Filipino_Coconut_Milk_Dish_Square_Thumbnail_Local_Roots_NYC.jpg?v=1616503388</image:loc>
      <image:title>Spinach &amp; Pea Shoot Laing (Filipino Coconut Milk Dish)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/candied-sweet-potatoes-toasted-meringue</loc>
    <lastmod>2021-03-23T08:52:58-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Candied_Sweet_Potatoes_Toasted_Meringue_Square_Thumbnail_Local_Roots_NYC.jpg?v=1616503978</image:loc>
      <image:title>Candied Sweet Potatoes &amp; Toasted Meringue</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/crispy-fried-chicken-with-chili-oil</loc>
    <lastmod>2021-03-23T09:13:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/FriedChicken_LocalRootsNYC_1.jpg?v=1616505232</image:loc>
      <image:title>Crispy Fried Chicken with Chili Oil</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spaghetti-and-mushroom-meat-balls</loc>
    <lastmod>2021-03-25T09:10:40-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/spaghetti_and_mushroom__meat_balls-3_Local_Roots_NYC.jpg?v=1616507387</image:loc>
      <image:title>Spaghetti and Mushroom “Meat”balls</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/yondu-vegan-caesar-salad-dressing</loc>
    <lastmod>2021-03-25T09:11:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Yondu_Vegan_Caesar_Dressing-3_Local_Roots_NYC.jpg?v=1616507634</image:loc>
      <image:title>Yondu Vegan Caesar Salad Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/vegan-mushroom-risotto-with-yondu</loc>
    <lastmod>2021-03-25T09:10:04-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/MushroomRisottoYondu_LocalRootsNYC_copy.jpg?v=1616509742</image:loc>
      <image:title>Vegan Mushroom Risotto with Yondu</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-6-3-29-4-2</loc>
    <lastmod>2021-03-29T09:14:29-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_41864d82-8425-4834-b3ed-11ba380211dc.png?v=1616792583</image:loc>
      <image:title>Spring Week 6 (3/29 - 4/2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/veggie-spaghetti</loc>
    <lastmod>2021-04-01T16:29:25-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/yondu_spaghetti_local_roots.jpg?v=1617308965</image:loc>
      <image:title>Veggie Spaghetti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-7-4-5-4-9</loc>
    <lastmod>2021-04-02T13:01:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_e99215c0-1e7a-4c70-96db-b42688df7ecd.png?v=1617382866</image:loc>
      <image:title>Spring Week 7 (4/5 - 4/9)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/white-button-mushroom-kale-salad-with-yondu-tahini-dressing</loc>
    <lastmod>2021-06-08T12:36:20-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Website_Product_Photo_Size_40ed2a1b-6308-4bee-8cd7-acd4b39cf0eb.png?v=1623170180</image:loc>
      <image:title>White Button Mushroom &amp; Kale Salad with Yondu-Tahini Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/beef-kaldereta-filipino-tomato-based-stew</loc>
    <lastmod>2021-04-09T18:15:40-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Beef_Kaldereta_Filipino_Tomato-Based_Stew__Local_Roots_NYC.jpg?v=1617647089</image:loc>
      <image:title>Beef Kaldereta (Filipino Tomato-Based Stew)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sauteed-spicy-winter-kale-pork-sausage</loc>
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      <image:title>Sautéed Spicy Winter Kale &amp; Pork Sausage</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/braised-golden-beets-ricotta-honey-toast</loc>
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      <image:title>Braised Golden Beets &amp; Ricotta Honey Toast</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-8-of-12-4-12-4-16</loc>
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      <image:title>Spring Week 8 of 12 (4/12 - 4/16)</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-9-of-12-4-19-4-23</loc>
    <lastmod>2021-04-16T16:29:42-04:00</lastmod>
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      <image:title>Spring Week 9 of 12 (4/19 - 4/23)</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-10-of-12-4-26-4-30</loc>
    <lastmod>2021-04-23T15:46:28-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_4a671a2b-f430-49b2-8535-2264c8a39b21.png?v=1619207133</image:loc>
      <image:title>Spring Week 10 of 12 (4/26 - 4/30)</image:title>
    </image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-11-of-12-5-5-5-9</loc>
    <lastmod>2021-04-30T16:48:08-04:00</lastmod>
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      <image:title>Spring Week 11 of 12 (5/5 - 5/9)</image:title>
    </image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/spring-week-12-of-12-5-10-5-14</loc>
    <lastmod>2021-05-07T15:17:18-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_eabe4852-e5df-46b1-9036-3f7c6bc872cf.png?v=1620415006</image:loc>
      <image:title>Spring Week 12 of 12 (5/10 - 5/14)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-1-of-12-5-17-5-21</loc>
    <lastmod>2021-05-14T17:24:21-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_4.png?v=1621027215</image:loc>
      <image:title>Summer Week 1 of 12 (5/17 - 5/21)</image:title>
    </image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-2-of-12-5-24-5-28</loc>
    <lastmod>2021-05-21T13:56:10-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_4_193cc20e-7a45-4461-bbb5-5f33363df9db.png?v=1621619735</image:loc>
      <image:title>Summer Week 2 of 12 (5/24 - 5/28)</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-sweet-potatoes-with-sage</loc>
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      <image:title>Roasted Sweet Potatoes with Sage</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/the-best-crispy-potatoes</loc>
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      <image:title>The Best Crispy Potatoes</image:title>
    </image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ssam-inspired-veggie-wraps</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Website_Product_Photo_Size_3_0011601d-1883-4081-9e5b-6f6da96c71d0.png?v=1623170788</image:loc>
      <image:title>Ssam Inspired Veggie Wraps</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cheesy-spinach-and-artichoke-pasta</loc>
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      <image:title>Cheesy Spinach and Artichoke Pasta</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/lettuce-cups-two-ways</loc>
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      <image:title>Lettuce Cups Two Ways</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/harvest-list</loc>
    <lastmod>2021-05-28T15:19:54-04:00</lastmod>
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      <image:title>Harvest List</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-4-june-7-11</loc>
    <lastmod>2021-06-06T10:48:56-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_6.png?v=1622990762</image:loc>
      <image:title>Summer Week 4 (June 7-11)</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-5-june-14-18</loc>
    <lastmod>2021-06-11T18:51:06-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_6_1288d5ac-6a43-4cb5-a1b9-c21a418b3e74.png?v=1623451747</image:loc>
      <image:title>Summer Week 5 (June 14 - 18)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-6-june-21-25</loc>
    <lastmod>2021-06-25T14:12:58-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_pic2_3c134591-d73a-47c8-a8c3-42e368d43924.png?v=1624644778</image:loc>
      <image:title>Summer Week 6 (June 21-25)</image:title>
    </image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-12</loc>
    <lastmod>2021-06-25T14:12:34-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_pic2.png?v=1624644754</image:loc>
      <image:title>Summer Week 7 (June 28 - July 2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-8-july-5-july-9</loc>
    <lastmod>2021-07-02T16:41:48-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_pic2_aa9c120f-8c50-47a5-ace1-0c1d671622f3.png?v=1625258305</image:loc>
      <image:title>Summer Week 8 (July 5 - July 9)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-9-july-12th-july-16th</loc>
    <lastmod>2021-07-09T13:04:52-04:00</lastmod>
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      <image:title>Summer Week 9 (July 12th - July 16th)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-10-july-19-july-23</loc>
    <lastmod>2021-07-16T12:41:53-04:00</lastmod>
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      <image:title>Summer Week 10 (July 19 - July 23)</image:title>
    </image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-11-july-26-july-30</loc>
    <lastmod>2021-07-23T15:24:20-04:00</lastmod>
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      <image:title>Summer Week 11 (July 26 - July 30)</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/summer-week-12-august-2-august-6</loc>
    <lastmod>2021-08-02T16:25:11-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_pic2_30de163b-c2a9-484e-9a4e-cf52d65fd936.png?v=1627676470</image:loc>
      <image:title>Summer Week 12 (August 2 - August 6)</image:title>
    </image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-8-9-8-13</loc>
    <lastmod>2021-08-06T13:33:38-04:00</lastmod>
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      <image:title>Week of 8/9 - 8/13</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spaghetti-squash-stir-fry</loc>
    <lastmod>2021-08-12T16:59:19-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Spaghetti_Squash_Stir-Fry_1_Local_Roots_NYC.jpg?v=1628801901</image:loc>
      <image:title>Spaghetti Squash Stir-Fry</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-8-16</loc>
    <lastmod>2021-08-13T18:06:29-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2021-08-13_at_5.59.07_PM.png?v=1628891970</image:loc>
      <image:title>Week of 8/16</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-8-23</loc>
    <lastmod>2021-08-23T14:13:54-04:00</lastmod>
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      <image:title>Week of 8/23</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-8-30</loc>
    <lastmod>2021-08-27T12:42:51-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_pic2_7ed4e647-e3f9-4d71-8c5e-e4cca10360ba.png?v=1630082424</image:loc>
      <image:title>Week of 8/30</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-9-6</loc>
    <lastmod>2021-09-03T13:51:07-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_pic2_bb4343e4-f1a8-4838-9284-f2fb2e76d3f1.png?v=1630691423</image:loc>
      <image:title>Week of 9/6</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/carrot-gnocchi-and-thyme-brown-butter-sauce</loc>
    <lastmod>2021-10-11T11:30:26-04:00</lastmod>
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      <image:title>Carrot Gnocchi and Thyme Brown Butter Sauce</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-9-13</loc>
    <lastmod>2021-09-10T15:59:13-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_pic2_b1ec8847-4404-440b-9311-905fb5464c3a.png?v=1631301996</image:loc>
      <image:title>Week of 9/13</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/oyster-mushroom-and-kale-carbonara</loc>
    <lastmod>2021-10-11T11:31:00-04:00</lastmod>
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      <image:title>Oyster Mushroom and Kale Carbonara</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sausage-kale-and-white-bean-stuffed-peppers-with-farro</loc>
    <lastmod>2021-10-11T11:42:06-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/10.png?v=1633966926</image:loc>
      <image:title>Sausage, Kale, and White Bean Stuffed Peppers with Farro</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spicy-kiwi-berry-shrimp-kabobs</loc>
    <lastmod>2021-10-11T11:41:16-04:00</lastmod>
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      <image:title>Spicy Kiwi Berry + Shrimp Kabobs</image:title>
    </image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-9-20</loc>
    <lastmod>2021-09-20T13:48:34-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_pic2_7389b8ea-ae08-4d76-a372-e138e0dbb73b.png?v=1631906637</image:loc>
      <image:title>Week of 9/20</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/radish-spaghetti-squash-and-corn-soup</loc>
    <lastmod>2021-10-11T11:31:23-04:00</lastmod>
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      <image:title>Radish, Spaghetti Squash, and Corn Soup</image:title>
    </image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/fresh-meadow-farm</loc>
    <lastmod>2021-09-24T15:14:30-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2021-09-24_at_3.13.08_PM.png?v=1632510870</image:loc>
      <image:title>Fresh Meadow Farm</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-9-27</loc>
    <lastmod>2021-09-24T16:47:17-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_86293acc-6831-4c57-960f-cfa49d4c0f33.png?v=1632514762</image:loc>
      <image:title>Week of 9/27</image:title>
    </image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/beet-crepes-with-fresh-fruit-and-beet-caramel-drizzle</loc>
    <lastmod>2021-10-11T11:33:03-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/4.png?v=1633966383</image:loc>
      <image:title>Beet Crepes with Fresh Fruit and Beet Caramel Drizzle</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/pasta-with-zero-waste-pesto-and-vegetarian-caramelized-turnip-pancetta</loc>
    <lastmod>2021-10-11T11:31:49-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/5.png?v=1633966309</image:loc>
      <image:title>Pasta with Zero Waste Pesto and Vegetarian Caramelized Turnip “Pancetta”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-10-4</loc>
    <lastmod>2021-10-01T15:50:10-04:00</lastmod>
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      <image:title>Week of 10/4</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/arrowhead-cabbage-vermicelli-stir-fry</loc>
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      <image:title>Arrowhead Cabbage Vermicelli Stir-Fry</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/warm-braised-greens-with-tomato</loc>
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      <image:title>Warm Braised Greens with Tomato</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/za-tar-eggplant-and-chickpea-burgers</loc>
    <lastmod>2021-10-11T11:34:13-04:00</lastmod>
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      <image:title>Za’tar Eggplant and Chickpea Burgers</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-10-11</loc>
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      <image:title>Week of 10/11</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/kale-salad-and-roasted-turnips-with-charred-pepper-vinaigrette</loc>
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      <image:title>Kale Salad and Roasted Turnips with Charred Pepper Vinaigrette</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/vegetarian-french-onion-soup</loc>
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      <image:title>Vegetarian French Onion Soup</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/carrot-top-falafel</loc>
    <lastmod>2021-10-15T10:46:24-04:00</lastmod>
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      <image:title>Carrot Top Falafel</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-10-18</loc>
    <lastmod>2021-10-18T15:58:04-04:00</lastmod>
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      <image:title>Week of 10/18</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/rainbow-chard-carrot-salad-with-fennel-and-dijon-vinaigrette</loc>
    <lastmod>2021-10-18T10:01:41-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Recipe_Photo_Size_1_f4b35705-171f-42ee-aa71-f752bdd9ebd6.png?v=1634565701</image:loc>
      <image:title>Rainbow Chard Carrot Salad with Fennel and Dijon Vinaigrette</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-10-25</loc>
    <lastmod>2021-10-26T10:40:07-04:00</lastmod>
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      <image:title>Week of 10/25</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/spooky-kale-and-artichoke-dip</loc>
    <lastmod>2021-10-25T10:38:06-04:00</lastmod>
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      <image:title>Spooky Kale and Artichoke Dip</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/ginger-and-miso-broth-with-sweet-potato-noodles</loc>
    <lastmod>2021-10-25T10:45:31-04:00</lastmod>
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      <image:title>Ginger and Miso Broth with Sweet Potato Noodles</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/indian-neck-organics</loc>
    <lastmod>2021-10-27T16:21:37-04:00</lastmod>
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      <image:title>Indian Neck Organics</image:title>
    </image:image>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-caraflex-cabbage-with-honey-gochujang-sauce</loc>
    <lastmod>2021-10-29T09:36:25-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Recipe_Photo_Size_7e27ed8b-14b4-4127-94c2-4964d3118ec1.png?v=1635514585</image:loc>
      <image:title>Roasted Caraflex Cabbage with Honey Gochujang Sauce</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/soba-noodle-salad-with-chili-oil-and-bitter-greens</loc>
    <lastmod>2021-10-29T09:43:20-04:00</lastmod>
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      <image:title>Soba Noodle Salad with Chili Oil and Bitter Greens</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-11-1</loc>
    <lastmod>2021-11-04T10:06:28-04:00</lastmod>
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      <image:title>Week of 11/1</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/tudou-si-jalapeno-shredded-potatoes</loc>
    <lastmod>2021-11-01T09:10:26-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Recipe_Photo_Size_2_f74c860a-4730-4466-9f97-3fa91d5283b3.png?v=1635772226</image:loc>
      <image:title>Tudou Si (Jalapeño Shredded Potatoes)</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/simmered-acorn-squash</loc>
    <lastmod>2021-11-01T09:13:46-04:00</lastmod>
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      <image:title>Simmered Acorn Squash</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-11-8</loc>
    <lastmod>2021-11-08T09:09:18-05:00</lastmod>
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      <image:title>Week of 11/8</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/blooming-onion-pakodas</loc>
    <lastmod>2021-11-08T09:41:54-05:00</lastmod>
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      <image:title>Blooming Onion Pakodas</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/warm-radicchio-salad-with-mustard-vinaigrette</loc>
    <lastmod>2021-11-11T10:10:38-05:00</lastmod>
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      <image:title>Warm Radicchio Salad with Mustard Vinaigrette</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/carnival-squash-succotash-tacos</loc>
    <lastmod>2021-11-11T10:19:45-05:00</lastmod>
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      <image:title>Carnival Squash Succotash Tacos</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/potato-hash-with-tahini-and-pickled-onions</loc>
    <lastmod>2021-11-11T10:22:32-05:00</lastmod>
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      <image:title>Potato Hash with Tahini and Pickled Onions</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-11-15</loc>
    <lastmod>2021-11-15T15:36:21-05:00</lastmod>
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      <image:title>Week of 11/15</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/mashed-potatoes-with-lemongrass-and-ginger-infused-cream-and-sambal-drizzle</loc>
    <lastmod>2021-11-15T09:22:20-05:00</lastmod>
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      <image:title>Mashed Potatoes with Lemongrass and Ginger Infused Cream and Sambal Drizzle</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/butternut-squash-mac-n-cheese</loc>
    <lastmod>2021-11-17T08:00:00-05:00</lastmod>
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      <image:title>Butternut Squash Mac n&apos; Cheese</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/vegetarian-mushroom-croquettes</loc>
    <lastmod>2021-11-19T10:00:00-05:00</lastmod>
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      <image:title>Vegetarian Mushroom Croquettes</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/cranberry-curd-tart</loc>
    <lastmod>2021-11-18T11:26:49-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2021-11-18_at_11.25.02_AM.png?v=1637252809</image:loc>
      <image:title>Cranberry Curd Tart</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/fall-dumpling-soup</loc>
    <lastmod>2021-11-18T11:45:44-05:00</lastmod>
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      <image:title>Fall Dumpling Soup</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/soy-glazed-fingerling-potatoes-with-wasabi-aioli</loc>
    <lastmod>2021-11-18T11:50:50-05:00</lastmod>
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      <image:title>Soy Glazed Fingerling Potatoes with Wasabi Aioli</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/little-gem-breakfast-for-dinner-salad</loc>
    <lastmod>2021-11-19T10:44:56-05:00</lastmod>
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      <image:title>Little Gem Breakfast for Dinner Salad</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-11-22</loc>
    <lastmod>2021-11-19T15:22:09-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_2f8abcea-f5e5-49f0-8f6b-47a1370b3754.png?v=1637353329</image:loc>
      <image:title>Week of 11/22</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/napa-cabbage-caesar-salad</loc>
    <lastmod>2021-11-22T09:10:44-05:00</lastmod>
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      <image:title>Napa Cabbage Caesar Salad</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/potato-rolls</loc>
    <lastmod>2021-11-24T12:14:45-05:00</lastmod>
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      <image:title>Potato Rolls</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-11-29</loc>
    <lastmod>2021-11-29T14:22:48-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_b90b4524-b71f-4a9b-bc86-f4e5af44e057.png?v=1637948778</image:loc>
      <image:title>Week of 11/29</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-12-6</loc>
    <lastmod>2021-12-07T13:26:16-05:00</lastmod>
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      <image:title>Week of 12/6</image:title>
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    <loc>https://localrootsnyc.com/blogs/recipes/kale-crepes-with-sweet-potato-squash-filling</loc>
    <lastmod>2021-12-06T09:54:16-05:00</lastmod>
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      <image:title>Kale Crepes With Sweet Potato &amp; Squash Filling</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/sweet-potato-tang-yuan</loc>
    <lastmod>2021-12-06T09:58:20-05:00</lastmod>
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      <image:title>Sweet Potato Tang Yuan</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/grated-radish-with-ponzu-and-sesame</loc>
    <lastmod>2021-12-06T10:00:53-05:00</lastmod>
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      <image:title>Grated Radish with Ponzu and Sesame</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/farms-and-producers/native-bread</loc>
    <lastmod>2022-01-06T12:56:06-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Screen_Shot_2022-01-06_at_12.55.30_PM.png?v=1641491766</image:loc>
      <image:title>Native Bread</image:title>
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  <url>
    <loc>https://localrootsnyc.com/blogs/recipes/roasted-squash-soup-with-crispy-shallots-and-dill-yogurt</loc>
    <lastmod>2021-12-08T12:22:04-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Recipe_Photo_Size_12.png?v=1638984120</image:loc>
      <image:title>Roasted Squash Soup with Crispy Shallots and Dill Yogurt</image:title>
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  </url>
  <url>
    <loc>https://localrootsnyc.com/blogs/sharelist/week-of-12-13</loc>
    <lastmod>2021-12-10T14:25:06-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1812/9769/articles/Sharelist_Seasons_1_1f8376c1-5411-4cb4-b34b-6013b69957b3.png?v=1639164120</image:loc>
      <image:title>Week of 12/13</image:title>
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